Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:53 PM
151kj
77rpm
37%
15mph
Wednesday 12/15/21 @ 11:6 PM
✅
226kj
65rpm
47%
17mph
Tuesday 7/4/23 @ 4:20 PM
245kj
82rpm
34%
15mph
Wednesday 4/20/22 @ 7:56 PM
✅
348kj
72rpm
43%
17mph
Thursday 2/2/23 @ 10:6 PM
229kj
83rpm
34%
15mph
Sunday 1/29/23 @ 11:49 AM
✅
343kj
76rpm
43%
17mph
Wednesday 7/20/22 @ 9:33 PM
168kj
74rpm
40%
16mph
Saturday 7/16/22 @ 11:38 AM
✅
214kj
66rpm
47%
17mph
Thursday 1/13/22 @ 9:26 PM
241kj
86rpm
35%
15mph
Friday 1/14/22 @ 11:2 PM
✅
349kj
72rpm
46%
18mph
Monday 12/27/21 @ 10:38 PM
160kj
83rpm
36%
15mph
Tuesday 12/28/21 @ 12:46 PM
✅
225kj
72rpm
44%
17mph
Saturday 9/11/21 @ 3:4 PM
297kj
71rpm
44%
17mph
Friday 5/21/21 @ 9:6 AM
✅
394kj
64rpm
51%
18mph
Tuesday 11/12/19 @ 11:8 PM
129kj
78rpm
41%
16mph
Sunday 5/2/21 @ 11:3 AM
✅
156kj
69rpm
47%
17mph
Sunday 3/28/21 @ 3:4 PM
332kj
78rpm
43%
17mph
Wednesday 3/10/21 @ 9:59 PM
✅
407kj
71rpm
49%
18mph
Friday 1/24/20 @ 9:58 PM
201kj
77rpm
41%
16mph
Monday 2/22/21 @ 9:59 PM
✅
241kj
64rpm
49%
17mph
Workouts
151
kj
Wednesday 12/15/21
229
kj
Thursday 2/2/23
168
kj
Wednesday 7/20/22
241
kj
Thursday 1/13/22
160
kj
Monday 12/27/21