Shake and Bake
Workouts
Thursday 12/14/23 @ 10:39 PM
218kj
80rpm
34%
15mph
Tuesday 12/12/23 @ 7:46 PM
✅
302kj
87rpm
38%
17mph
Saturday 8/12/23 @ 3:13 PM
313kj
79rpm
38%
16mph
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Sunday 11/22/20 @ 5:42 PM
282kj
86rpm
37%
16mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Sunday 1/23/22 @ 3:55 PM
265kj
84rpm
35%
15mph
Wednesday 1/26/22 @ 9:14 PM
✅
356kj
81rpm
40%
17mph
Thursday 1/6/22 @ 9:30 PM
288kj
85rpm
32%
14mph
Saturday 1/8/22 @ 9:26 PM
✅
473kj
86rpm
41%
18mph
Saturday 10/23/21 @ 9:52 AM
314kj
84rpm
35%
15mph
Wednesday 10/20/21 @ 2:18 PM
✅
440kj
87rpm
39%
18mph
Saturday 10/16/21 @ 12:24 PM
484kj
81rpm
39%
17mph
Monday 10/11/21 @ 4:22 PM
✅
610kj
83rpm
42%
18mph
Tuesday 9/7/21 @ 8:6 PM
318kj
78rpm
42%
17mph
Monday 9/6/21 @ 10:44 PM
✅
364kj
80rpm
44%
18mph
Thursday 5/13/21 @ 9:18 PM
287kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Saturday 11/14/20 @ 2:30 PM
377kj
84rpm
38%
16mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Workouts
218
kj
Thursday 12/14/23
313
kj
Saturday 8/12/23
288
kj
Thursday 1/6/22
314
kj
Saturday 10/23/21
484
kj
Saturday 10/16/21
287
kj
Thursday 5/13/21
377
kj
Saturday 11/14/20