Shake and Bake
Workouts
Monday 11/9/20 @ 10:38 AM
269kj
90rpm
36%
16mph
Wednesday 11/11/20 @ 6:11 PM
✅
371kj
88rpm
41%
18mph
Monday 11/2/20 @ 7:23 PM
92kj
80rpm
38%
16mph
Saturday 10/31/20 @ 3:23 PM
✅
104kj
79rpm
40%
17mph
Tuesday 7/28/20 @ 10:6 AM
170kj
86rpm
34%
15mph
Saturday 10/10/20 @ 7:9 PM
✅
217kj
85rpm
39%
17mph
Monday 6/29/20 @ 10:54 AM
202kj
59rpm
42%
14mph
Thursday 6/25/20 @ 2:19 PM
✅
368kj
86rpm
41%
18mph
Friday 4/24/20 @ 11:17 AM
337kj
82rpm
37%
16mph
Saturday 4/25/20 @ 2:36 PM
✅
502kj
84rpm
43%
18mph
Thursday 9/12/19 @ 3:39 PM
291kj
91rpm
36%
17mph
Sunday 9/22/19 @ 2:9 PM
✅
377kj
80rpm
44%
19mph
Monday 7/9/18 @ 9:44 AM
126kj
92rpm
36%
16mph
Wednesday 12/13/17 @ 9:20 PM
✅
144kj
93rpm
37%
17mph
Sunday 10/28/18 @ 5:36 PM
387kj
88rpm
37%
17mph
Saturday 5/12/18 @ 3:10 PM
✅
504kj
86rpm
43%
19mph
Monday 6/11/18 @ 12:3 AM
205kj
82rpm
40%
17mph
Thursday 8/30/18 @ 3:31 PM
✅
245kj
84rpm
42%
18mph
Sunday 5/20/18 @ 3:17 PM
70kj
61rpm
41%
14mph
Sunday 5/20/18 @ 2:31 PM
✅
496kj
83rpm
44%
18mph
Workouts
269
kj
Monday 11/9/20
170
kj
Tuesday 7/28/20
202
kj
Monday 6/29/20
291
kj
Thursday 9/12/19
126
kj
Monday 7/9/18
387
kj
Sunday 10/28/18