Shake and Bake
VS
Workouts
Monday 4/27/20 @ 3:50 PM
248kj
82rpm
36%
15mph
Monday 1/15/24 @ 6:45 PM
✅
324kj
83rpm
40%
17mph
Saturday 8/6/22 @ 8:55 PM
143kj
82rpm
34%
14mph
Saturday 8/6/22 @ 5:38 PM
✅
215kj
79rpm
38%
17mph
Friday 4/10/20 @ 8:9 PM
149kj
88rpm
34%
15mph
Tuesday 7/19/22 @ 11:45 AM
✅
194kj
91rpm
37%
17mph
Thursday 5/6/21 @ 6:19 PM
163kj
85rpm
35%
15mph
Saturday 10/2/21 @ 12:38 PM
✅
210kj
88rpm
38%
17mph
Wednesday 8/11/21 @ 8:54 PM
187kj
83rpm
38%
16mph
Friday 11/1/19 @ 3:21 PM
✅
211kj
87rpm
39%
17mph
Sunday 3/14/21 @ 5:26 PM
247kj
80rpm
38%
16mph
Sunday 3/14/21 @ 5:29 PM
✅
325kj
85rpm
41%
17mph
Monday 3/1/21 @ 4:16 PM
116kj
79rpm
38%
16mph
Wednesday 3/3/21 @ 12:19 PM
✅
129kj
82rpm
39%
17mph
Tuesday 2/9/21 @ 4:28 PM
106kj
81rpm
36%
15mph
Tuesday 2/16/21 @ 4:58 PM
✅
142kj
80rpm
42%
17mph
Tuesday 11/3/20 @ 4:10 PM
168kj
90rpm
34%
16mph
Friday 9/4/20 @ 11:49 AM
✅
216kj
91rpm
38%
17mph
Wednesday 4/29/20 @ 1:0 PM
94kj
90rpm
32%
14mph
Sunday 6/28/20 @ 1:31 PM
✅
132kj
86rpm
39%
17mph
elbell24
Pittsburgh I #iamicaniwillido
20
VS
aneurysmsrvivr
Arkansas
185
🔥
Workouts
149
kj
Friday 4/10/20
163
kj
Thursday 5/6/21
247
kj
Sunday 3/14/21
168
kj
Tuesday 11/3/20