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Shake and Bake
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
VS
cacklesrides
Rhode Island
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Wednesday 7/1/20 @ 10:22 AM
✅
719
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 2:44 PM
565
kj
91
rpm
48
%
22
mph
Monday 6/22/20 @ 10:51 AM
✅
739
kj
86
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 3:56 PM
519
kj
91
rpm
46
%
21
mph
Monday 11/9/20 @ 11:12 AM
✅
697
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 9:7 PM
555
kj
89
rpm
48
%
22
mph
Friday 3/26/21 @ 10:33 AM
✅
709
kj
88
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 5:32 PM
588
kj
86
rpm
51
%
22
mph
Tuesday 5/19/20 @ 11:0 AM
✅
692
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 5:30 PM
552
kj
85
rpm
50
%
22
mph
Sunday 9/27/20 @ 11:19 AM
✅
746
kj
83
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 10:55 PM
566
kj
91
rpm
47
%
21
mph
Sunday 8/9/20 @ 12:19 PM
✅
963
kj
88
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 3:46 PM
752
kj
90
rpm
48
%
22
mph
Friday 11/15/19 @ 2:8 PM
✅
944
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 2:41 PM
710
kj
90
rpm
47
%
21
mph
Thursday 12/12/19 @ 11:31 AM
✅
149
kj
81
rpm
47
%
20
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 3:28 PM
112
kj
86
rpm
41
%
18
mph
Saturday 4/25/20 @ 12:49 PM
✅
932
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 1:47 PM
627
kj
88
rpm
45
%
20
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
VS
cacklesrides
Rhode Island
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
719
kj
Wednesday 7/1/20
565
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
739
kj
Monday 6/22/20
519
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Monday 11/9/20
555
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
709
kj
Friday 3/26/21
588
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
692
kj
Tuesday 5/19/20
552
kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
746
kj
Sunday 9/27/20
566
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
963
kj
Sunday 8/9/20
752
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
944
kj
Friday 11/15/19
710
kj
Saturday 6/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
149
kj
Thursday 12/12/19
112
kj
Wednesday 5/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
932
kj
Saturday 4/25/20
627
kj
Saturday 5/2/20
Previous Workouts
Next Workouts