Shake and Bake
Workouts
Friday 9/9/22 @ 10:57 AM
✅
648kj
95rpm
49%
23mph
Thursday 10/21/21 @ 9:48 PM
643kj
92rpm
50%
23mph
Wednesday 9/16/20 @ 10:34 AM
✅
677kj
88rpm
52%
23mph
Wednesday 9/16/20 @ 8:59 PM
616kj
92rpm
49%
23mph
Tuesday 7/7/20 @ 10:44 AM
✅
455kj
87rpm
53%
23mph
Thursday 7/9/20 @ 8:31 PM
418kj
94rpm
49%
23mph
Tuesday 6/30/20 @ 10:51 AM
✅
465kj
87rpm
53%
23mph
Thursday 7/2/20 @ 10:17 PM
424kj
93rpm
49%
23mph
Monday 3/30/20 @ 11:7 AM
✅
751kj
81rpm
58%
24mph
Monday 3/30/20 @ 5:33 PM
668kj
91rpm
51%
23mph
Wednesday 8/28/19 @ 10:34 AM
✅
710kj
81rpm
55%
23mph
Saturday 10/27/18 @ 4:7 PM
526kj
92rpm
45%
21mph
Friday 6/14/19 @ 9:59 AM
✅
632kj
82rpm
52%
22mph
Sunday 4/8/18 @ 3:20 PM
476kj
89rpm
45%
20mph
Friday 4/12/19 @ 10:24 AM
✅
934kj
87rpm
54%
23mph
Monday 4/15/19 @ 11:50 PM
782kj
89rpm
49%
22mph
Sunday 11/18/18 @ 1:43 PM
✅
643kj
91rpm
49%
22mph
Monday 11/19/18 @ 1:26 PM
543kj
90rpm
46%
21mph
Friday 5/25/18 @ 8:39 PM
570kj
87rpm
50%
22mph
Friday 5/25/18 @ 8:36 PM
✅
596kj
84rpm
48%
22mph
Workouts
643
kj
Thursday 10/21/21
616
kj
Wednesday 9/16/20
418
kj
Thursday 7/9/20
424
kj
Thursday 7/2/20
526
kj
Saturday 10/27/18
782
kj
Monday 4/15/19
543
kj
Monday 11/19/18