Shake and Bake
Workouts
Monday 7/6/20 @ 10:36 AM
✅
744kj
82rpm
55%
23mph
Wednesday 6/2/21 @ 4:48 PM
612kj
52rpm
72%
21mph
Thursday 12/9/21 @ 11:52 AM
✅
404kj
95rpm
47%
22mph
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Wednesday 6/26/19 @ 10:34 AM
✅
661kj
83rpm
52%
22mph
Thursday 7/14/22 @ 9:21 PM
411kj
65rpm
52%
19mph
Wednesday 1/19/22 @ 12:8 PM
✅
657kj
90rpm
50%
23mph
Monday 1/24/22 @ 3:7 PM
353kj
47rpm
62%
17mph
Tuesday 5/4/21 @ 10:14 AM
✅
410kj
88rpm
50%
22mph
Monday 5/10/21 @ 2:21 PM
339kj
52rpm
67%
21mph
Friday 4/23/21 @ 10:4 AM
✅
906kj
88rpm
52%
23mph
Sunday 4/25/21 @ 7:56 PM
640kj
48rpm
69%
20mph
Sunday 4/4/21 @ 10:45 PM
✅
484kj
86rpm
55%
24mph
Thursday 4/1/21 @ 3:58 PM
418kj
55rpm
71%
23mph
Friday 2/19/21 @ 11:14 AM
✅
949kj
76rpm
59%
23mph
Saturday 2/29/20 @ 5:44 PM
708kj
72rpm
55%
21mph
Friday 11/20/20 @ 11:6 AM
✅
923kj
87rpm
53%
23mph
Saturday 9/26/20 @ 11:58 AM
657kj
66rpm
56%
20mph
Monday 5/11/20 @ 10:55 AM
✅
714kj
89rpm
53%
24mph
Thursday 5/14/20 @ 11:54 PM
521kj
68rpm
56%
21mph
Workouts
411
kj
Thursday 7/14/22
339
kj
Monday 5/10/21
640
kj
Sunday 4/25/21
657
kj
Saturday 9/26/20
521
kj
Thursday 5/14/20