Shake and Bake
Workouts
Sunday 2/7/21 @ 4:44 PM
110kj
80rpm
49%
20mph
Tuesday 11/23/21 @ 11:45 PM
✅
142kj
79rpm
55%
23mph
Friday 2/5/21 @ 10:32 PM
351kj
71rpm
54%
21mph
Saturday 12/4/21 @ 1:34 AM
✅
362kj
77rpm
53%
21mph
Tuesday 2/9/21 @ 5:0 PM
525kj
77rpm
52%
21mph
Friday 11/26/21 @ 8:27 PM
✅
537kj
79rpm
51%
21mph
Friday 2/5/21 @ 11:3 PM
109kj
66rpm
56%
20mph
Friday 11/26/21 @ 8:14 PM
✅
121kj
73rpm
55%
21mph
Tuesday 3/16/21 @ 5:23 PM
302kj
75rpm
50%
20mph
Thursday 10/28/21 @ 10:47 PM
✅
332kj
80rpm
49%
20mph
Thursday 9/30/21 @ 5:9 PM
281kj
73rpm
48%
19mph
Friday 10/1/21 @ 12:16 AM
✅
303kj
74rpm
49%
19mph
Thursday 4/29/21 @ 10:8 PM
301kj
77rpm
49%
20mph
Saturday 7/17/21 @ 1:29 AM
✅
334kj
88rpm
47%
21mph
Tuesday 6/22/21 @ 4:23 PM
220kj
56rpm
50%
14mph
Friday 6/25/21 @ 9:37 PM
✅
300kj
80rpm
47%
19mph
Wednesday 6/23/21 @ 4:44 PM
205kj
83rpm
46%
20mph
Friday 6/25/21 @ 1:31 AM
✅
255kj
81rpm
52%
22mph
Monday 6/7/21 @ 5:4 PM
301kj
72rpm
51%
19mph
Wednesday 6/9/21 @ 11:3 PM
✅
331kj
79rpm
50%
20mph
Workouts
525
kj
Tuesday 2/9/21
205
kj
Wednesday 6/23/21