Shake and Bake
Workouts
Saturday 4/30/22 @ 9:50 PM
kj
rpm
%
0mph
Sunday 5/1/22 @ 2:23 PM
✅
553kj
72rpm
42%
16mph
Saturday 3/26/22 @ 2:30 PM
✅
466kj
78rpm
43%
18mph
Saturday 3/26/22 @ 7:20 PM
365kj
74rpm
41%
16mph
Monday 12/14/20 @ 10:0 PM
✅
323kj
82rpm
41%
17mph
Wednesday 12/16/20 @ 3:1 PM
308kj
77rpm
42%
17mph
Sunday 12/27/20 @ 3:46 PM
✅
334kj
77rpm
45%
18mph
Sunday 1/10/21 @ 3:57 PM
268kj
71rpm
42%
16mph
Thursday 12/3/20 @ 10:30 PM
✅
485kj
85rpm
41%
18mph
Wednesday 12/2/20 @ 11:1 PM
444kj
74rpm
44%
17mph
Saturday 11/14/20 @ 8:0 PM
✅
488kj
84rpm
42%
18mph
Saturday 11/14/20 @ 11:39 PM
446kj
77rpm
43%
18mph
Tuesday 6/9/20 @ 11:25 PM
✅
241kj
83rpm
43%
18mph
Thursday 6/11/20 @ 12:35 PM
208kj
81rpm
40%
17mph
Wednesday 10/7/20 @ 9:8 PM
✅
495kj
87rpm
41%
18mph
Thursday 10/8/20 @ 11:37 AM
431kj
72rpm
44%
17mph
Saturday 6/13/20 @ 12:59 PM
✅
522kj
84rpm
44%
19mph
Saturday 6/13/20 @ 1:15 PM
447kj
77rpm
43%
18mph
Monday 6/8/20 @ 8:36 PM
✅
391kj
83rpm
43%
18mph
Monday 6/24/19 @ 12:44 PM
353kj
79rpm
43%
18mph
Workouts
kj
Saturday 4/30/22
365
kj
Saturday 3/26/22
308
kj
Wednesday 12/16/20
268
kj
Sunday 1/10/21
446
kj
Saturday 11/14/20
208
kj
Thursday 6/11/20
447
kj
Saturday 6/13/20