Shake and Bake
VS
Workouts
Tuesday 11/15/22 @ 5:22 PM
✅
69kj
85rpm
39%
17mph
Tuesday 11/29/22 @ 10:1 PM
39kj
88rpm
30%
14mph
Wednesday 3/31/21 @ 2:15 PM
✅
79kj
90rpm
40%
18mph
Sunday 8/7/22 @ 7:34 PM
43kj
86rpm
32%
14mph
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
Saturday 12/11/21 @ 10:27 PM
150kj
74rpm
38%
15mph
Thursday 10/1/20 @ 10:42 AM
✅
156kj
77rpm
50%
20mph
Thursday 2/4/21 @ 9:43 PM
106kj
79rpm
42%
17mph
Thursday 5/16/19 @ 2:22 PM
✅
120kj
81rpm
43%
18mph
Wednesday 11/4/20 @ 9:47 PM
86kj
77rpm
39%
16mph
Tuesday 2/18/20 @ 10:22 AM
✅
253kj
94rpm
40%
19mph
Sunday 2/16/20 @ 10:53 PM
181kj
92rpm
35%
16mph
Monday 7/29/19 @ 12:54 PM
✅
77kj
88rpm
40%
18mph
Monday 1/27/20 @ 11:9 PM
48kj
83rpm
34%
15mph
Tuesday 11/26/19 @ 2:5 PM
✅
179kj
95rpm
41%
19mph
Sunday 12/1/19 @ 9:29 PM
125kj
77rpm
41%
16mph
Wednesday 7/3/19 @ 1:28 PM
✅
275kj
85rpm
45%
19mph
Monday 7/8/19 @ 8:28 PM
182kj
77rpm
41%
16mph
Saturday 9/15/18 @ 1:46 PM
✅
92kj
77rpm
48%
19mph
Sunday 2/3/19 @ 8:38 PM
53kj
83rpm
35%
15mph
djjazzyjen
🌴carpe diem🌴
150
🔥
VS
alwayslivehappy
#PMCT
1
Workouts
39
kj
Tuesday 11/29/22
150
kj
Saturday 12/11/21