Shake and Bake

Workouts

Tuesday 4/16/19 @ 1:28 PM
217kj
82rpm
49%
20mph
20 min 90s Rock Ride
Ally Love
Wednesday 7/28/21 @ 1:26 PM
118kj
64rpm
46%
16mph
Thursday 7/1/21 @ 3:8 PM
219kj
77rpm
52%
21mph
20 min Feel Good Ride
Ally Love
Monday 7/12/21 @ 4:14 PM
141kj
62rpm
47%
16mph
Sunday 10/11/20 @ 3:58 PM
326kj
76rpm
52%
21mph
30 min Intervals & Arms Ride
Ally Love
Sunday 10/11/20 @ 3:53 PM
169kj
66rpm
43%
15mph
Tuesday 4/21/20 @ 12:48 PM
167kj
80rpm
44%
19mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:33 PM
147kj
62rpm
50%
17mph
Thursday 3/26/20 @ 1:58 PM
261kj
87rpm
42%
19mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 8:58 PM
214kj
76rpm
44%
17mph
Tuesday 10/15/19 @ 9:55 PM
281kj
80rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Friday 10/4/19 @ 12:59 PM
287kj
80rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:58 AM
195kj
72rpm
43%
16mph
Friday 9/13/19 @ 4:25 PM
287kj
85rpm
44%
19mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Thursday 5/23/19 @ 2:31 PM
195kj
79rpm
48%
20mph
20 min HIIT Ride
Ally Love
Thursday 5/23/19 @ 2:27 PM
142kj
67rpm
46%
16mph
Monday 2/25/19 @ 1:51 PM
204kj
84rpm
47%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/2/19 @ 4:22 PM
140kj
72rpm
44%
17mph

Workouts

20 min 90s Rock Ride
Ally Love
217 kj
Tuesday 4/16/19
118 kj
Wednesday 7/28/21
20 min Feel Good Ride
Ally Love
219 kj
Thursday 7/1/21
141 kj
Monday 7/12/21
30 min Intervals & Arms Ride
Ally Love
326 kj
Sunday 10/11/20
169 kj
Sunday 10/11/20
20 min 2000s Ride
Kendall Toole
167 kj
Tuesday 4/21/20
147 kj
Friday 4/17/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
261 kj
Thursday 3/26/20
214 kj
Friday 3/13/20
30 min JLO Ride
Jess & Robin
281 kj
Tuesday 10/15/19
178 kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
287 kj
Friday 10/4/19
195 kj
Friday 10/4/19
30 min Hip Hop Ride
Robin Arzón
287 kj
Friday 9/13/19
157 kj
Tuesday 9/24/19
20 min HIIT Ride
Ally Love
195 kj
Thursday 5/23/19
142 kj
Thursday 5/23/19
20 min 90s Hip Hop Ride
Alex Toussaint
204 kj
Monday 2/25/19
140 kj
Saturday 3/2/19