Shake and Bake
VS
Workouts
Sunday 4/30/23 @ 7:48 PM
213kj
84rpm
39%
17mph
Monday 4/6/20 @ 8:3 PM
✅
221kj
78rpm
43%
17mph
Tuesday 2/21/23 @ 10:3 AM
✅
357kj
86rpm
42%
19mph
Friday 7/24/20 @ 2:37 PM
348kj
84rpm
41%
18mph
Thursday 8/11/22 @ 10:28 AM
442kj
87rpm
40%
18mph
Sunday 10/24/21 @ 10:38 PM
✅
488kj
69rpm
50%
18mph
Friday 12/11/20 @ 12:5 PM
✅
524kj
85rpm
43%
19mph
Wednesday 12/9/20 @ 9:43 PM
485kj
78rpm
44%
17mph
Saturday 10/16/21 @ 2:32 PM
✅
632kj
85rpm
43%
19mph
Sunday 10/17/21 @ 9:48 PM
569kj
69rpm
48%
17mph
Wednesday 6/2/21 @ 10:50 AM
✅
260kj
79rpm
46%
19mph
Tuesday 6/15/21 @ 11:47 PM
219kj
73rpm
45%
17mph
Wednesday 5/12/21 @ 10:14 AM
✅
378kj
81rpm
44%
19mph
Tuesday 5/11/21 @ 6:45 PM
345kj
73rpm
46%
18mph
Wednesday 12/2/20 @ 11:44 AM
✅
532kj
86rpm
43%
19mph
Thursday 12/3/20 @ 6:12 PM
502kj
75rpm
47%
18mph
Thursday 11/12/20 @ 11:40 AM
359kj
83rpm
43%
18mph
Wednesday 11/11/20 @ 11:42 PM
✅
385kj
77rpm
46%
19mph
Thursday 10/8/20 @ 10:42 AM
500kj
83rpm
43%
18mph
Tuesday 10/6/20 @ 3:13 PM
✅
501kj
73rpm
47%
18mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
348
kj
Friday 7/24/20
442
kj
Thursday 8/11/22
485
kj
Wednesday 12/9/20
569
kj
Sunday 10/17/21
345
kj
Tuesday 5/11/21
359
kj
Thursday 11/12/20