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Shake and Bake
deb_deb
Chicago, IL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
Monday 5/3/21 @ 1:12 PM
203
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/4/21 @ 1:29 AM
✅
496
kj
86
rpm
46
%
21
mph
Monday 9/7/20 @ 8:3 PM
215
kj
92
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/24/23 @ 11:9 PM
✅
499
kj
86
rpm
45
%
20
mph
Friday 8/30/19 @ 12:52 PM
193
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/18/23 @ 10:52 PM
✅
476
kj
80
rpm
48
%
20
mph
Friday 2/12/21 @ 12:51 PM
205
kj
93
rpm
27
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 10:33 PM
✅
505
kj
92
rpm
43
%
20
mph
Sunday 9/6/20 @ 12:45 PM
274
kj
88
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/18/22 @ 7:7 PM
✅
640
kj
85
rpm
46
%
20
mph
Sunday 6/28/20 @ 12:52 PM
214
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/6/20 @ 11:0 PM
✅
461
kj
90
rpm
41
%
19
mph
Monday 6/13/22 @ 12:56 PM
197
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/12/22 @ 12:52 AM
✅
428
kj
75
rpm
49
%
19
mph
Sunday 7/18/21 @ 7:44 PM
268
kj
83
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 6:49 PM
✅
632
kj
88
rpm
45
%
20
mph
Monday 11/18/19 @ 1:38 PM
267
kj
83
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 7:46 PM
✅
638
kj
84
rpm
47
%
20
mph
Friday 8/23/19 @ 12:47 PM
194
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/13/19 @ 12:34 PM
✅
467
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
deb_deb
Chicago, IL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Monday 5/3/21
✅
496
kj
Monday 10/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Monday 9/7/20
✅
499
kj
Monday 7/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Friday 8/30/19
✅
476
kj
Thursday 5/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Friday 2/12/21
✅
505
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Sunday 9/6/20
✅
640
kj
Friday 11/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
214
kj
Sunday 6/28/20
✅
461
kj
Tuesday 10/6/20
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
197
kj
Monday 6/13/22
✅
428
kj
Wednesday 1/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Sunday 7/18/21
✅
632
kj
Saturday 7/17/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
267
kj
Monday 11/18/19
✅
638
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Friday 8/23/19
✅
467
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts