Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 1:54 AM
409kj
84rpm
39%
17mph
Thursday 6/11/20 @ 11:55 AM
✅
703kj
83rpm
50%
21mph
Saturday 10/23/21 @ 2:16 PM
355kj
92rpm
35%
16mph
Saturday 5/22/21 @ 11:25 AM
✅
659kj
85rpm
47%
21mph
Monday 6/21/21 @ 5:5 PM
233kj
81rpm
43%
18mph
Thursday 6/3/21 @ 12:10 PM
✅
394kj
84rpm
52%
22mph
Monday 4/19/21 @ 4:14 PM
326kj
91rpm
38%
17mph
Wednesday 3/17/21 @ 11:41 AM
✅
534kj
87rpm
48%
21mph
Monday 11/23/20 @ 11:47 PM
361kj
88rpm
40%
18mph
Monday 11/23/20 @ 12:13 PM
✅
550kj
83rpm
50%
21mph
Saturday 11/14/20 @ 1:46 PM
487kj
80rpm
44%
18mph
Friday 11/13/20 @ 12:24 PM
✅
725kj
82rpm
50%
21mph
Friday 11/13/20 @ 3:48 PM
222kj
87rpm
40%
18mph
Tuesday 11/10/20 @ 12:18 PM
✅
352kj
85rpm
49%
21mph
Monday 9/21/20 @ 8:41 PM
364kj
87rpm
40%
18mph
Monday 9/21/20 @ 11:0 AM
✅
566kj
82rpm
51%
22mph
Monday 7/13/20 @ 3:11 PM
185kj
89rpm
36%
16mph
Tuesday 4/21/20 @ 11:55 AM
✅
328kj
90rpm
45%
21mph
Saturday 11/9/19 @ 5:7 PM
169kj
81rpm
38%
16mph
Friday 10/18/19 @ 12:59 PM
✅
354kj
83rpm
50%
21mph
dawnbreaker
NoVA #FF40 #PZP
0
VS
ajerseyspingirl
Westfield, NJ
208
🔥
Workouts
409
kj
Sunday 11/21/21
355
kj
Saturday 10/23/21
326
kj
Monday 4/19/21
487
kj
Saturday 11/14/20
222
kj
Friday 11/13/20
185
kj
Monday 7/13/20