Shake and Bake
Workouts
Monday 2/15/21 @ 4:1 PM
337kj
89rpm
38%
17mph
Wednesday 2/17/21 @ 1:57 AM
✅
487kj
81rpm
45%
19mph
Monday 7/26/21 @ 2:19 PM
412kj
82rpm
39%
17mph
Saturday 5/29/21 @ 5:25 PM
✅
625kj
78rpm
49%
20mph
Tuesday 10/13/20 @ 2:43 AM
168kj
90rpm
34%
16mph
Sunday 1/24/21 @ 8:45 PM
✅
261kj
76rpm
46%
19mph
Thursday 11/19/20 @ 12:55 AM
205kj
83rpm
40%
17mph
Sunday 8/30/20 @ 6:30 PM
✅
292kj
81rpm
47%
20mph
Saturday 9/26/20 @ 2:39 PM
396kj
85rpm
38%
17mph
Saturday 9/26/20 @ 5:40 PM
✅
550kj
80rpm
45%
19mph
Monday 9/7/20 @ 11:11 PM
315kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 3:38 AM
✅
469kj
82rpm
47%
20mph
Wednesday 9/2/20 @ 11:27 PM
384kj
84rpm
38%
17mph
Saturday 9/5/20 @ 5:0 PM
✅
526kj
73rpm
46%
18mph
Saturday 8/29/20 @ 2:26 PM
386kj
83rpm
39%
17mph
Sunday 8/30/20 @ 5:26 PM
✅
572kj
84rpm
45%
19mph
Wednesday 1/15/20 @ 2:57 AM
180kj
78rpm
39%
16mph
Monday 4/20/20 @ 2:1 AM
✅
222kj
79rpm
43%
17mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Workouts
412
kj
Monday 7/26/21
168
kj
Tuesday 10/13/20
205
kj
Thursday 11/19/20
396
kj
Saturday 9/26/20
384
kj
Wednesday 9/2/20
386
kj
Saturday 8/29/20
180
kj
Wednesday 1/15/20