Shake and Bake

Workouts

Thursday 1/4/24 @ 3:25 AM
8kj
69rpm
34%
13mph
30 min Oregon Ride
Emma Lovewell
Saturday 2/5/22 @ 4:36 PM
✅
201kj
82rpm
40%
17mph
Monday 7/12/21 @ 1:40 PM
✅
281kj
70rpm
51%
19mph
30 min Together We Ride
Robin Arzón
Sunday 8/22/21 @ 5:5 PM
269kj
84rpm
46%
19mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:29 PM
273kj
85rpm
44%
19mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:32 PM
293kj
81rpm
48%
20mph
Wednesday 4/24/19 @ 1:29 PM
✅
270kj
72rpm
49%
19mph
30 min 90s Rock Ride
Jennifer Jacobs
Saturday 5/11/19 @ 3:15 PM
262kj
79rpm
46%
19mph
Friday 12/21/18 @ 12:58 PM
✅
359kj
69rpm
48%
18mph
45 min Holiday Ride
Jennifer Jacobs
Friday 12/21/18 @ 12:55 PM
151kj
84rpm
44%
19mph
Wednesday 12/12/18 @ 12:57 PM
✅
357kj
75rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/12/18 @ 12:55 PM
154kj
87rpm
41%
18mph
Monday 11/5/18 @ 2:41 PM
60kj
69rpm
44%
17mph
20 min Climb Ride
Christine D'Ercole
Monday 11/5/18 @ 2:27 PM
✅
174kj
85rpm
43%
19mph
Wednesday 10/3/18 @ 11:58 AM
✅
464kj
76rpm
50%
20mph
45 min New Tracks Ride
Cody Rigsby
Wednesday 10/3/18 @ 11:55 AM
404kj
79rpm
46%
19mph
Friday 6/15/18 @ 12:13 PM
292kj
65rpm
52%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/15/18 @ 11:57 AM
✅
387kj
76rpm
47%
19mph

Workouts

30 min Oregon Ride
Emma Lovewell
8 kj
Thursday 1/4/24
✅ 201 kj
Saturday 2/5/22
30 min Together We Ride
Robin Arzón
✅ 281 kj
Monday 7/12/21
269 kj
Sunday 8/22/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 285 kj
Wednesday 11/21/18
273 kj
Thursday 4/9/20
30 min Madonna Ride
Robin Arzón
✅ 328 kj
Friday 6/28/19
293 kj
Saturday 6/29/19
30 min 90s Rock Ride
Jennifer Jacobs
✅ 270 kj
Wednesday 4/24/19
262 kj
Saturday 5/11/19
45 min Holiday Ride
Jennifer Jacobs
✅ 359 kj
Friday 12/21/18
151 kj
Friday 12/21/18
45 min Pop Ride
Cody Rigsby
✅ 357 kj
Wednesday 12/12/18
154 kj
Wednesday 12/12/18
20 min Climb Ride
Christine D'Ercole
60 kj
Monday 11/5/18
✅ 174 kj
Monday 11/5/18
45 min New Tracks Ride
Cody Rigsby
✅ 464 kj
Wednesday 10/3/18
404 kj
Wednesday 10/3/18
45 min 80s Ride
Jennifer Jacobs
292 kj
Friday 6/15/18
✅ 387 kj
Friday 6/15/18