Shake and Bake
Workouts
Wednesday 1/18/23 @ 9:44 PM
219kj
76rpm
43%
17mph
Saturday 10/31/20 @ 6:4 PM
✅
225kj
81rpm
44%
18mph
Tuesday 5/4/21 @ 3:55 PM
✅
366kj
81rpm
43%
18mph
Tuesday 5/4/21 @ 1:4 AM
333kj
78rpm
43%
18mph
Sunday 6/27/21 @ 2:58 PM
✅
354kj
85rpm
41%
18mph
Friday 7/30/21 @ 10:25 PM
301kj
76rpm
42%
17mph
Sunday 2/13/22 @ 7:20 PM
✅
236kj
73rpm
48%
18mph
Monday 5/2/22 @ 5:6 PM
190kj
70rpm
44%
16mph
Monday 8/3/20 @ 6:3 PM
144kj
83rpm
41%
17mph
Wednesday 7/29/20 @ 10:40 PM
✅
184kj
57rpm
62%
19mph
Friday 5/1/20 @ 2:58 PM
✅
271kj
75rpm
48%
19mph
Monday 3/16/20 @ 11:43 PM
220kj
66rpm
49%
17mph
Thursday 1/9/20 @ 2:55 PM
✅
349kj
81rpm
43%
18mph
Thursday 1/9/20 @ 12:23 AM
317kj
70rpm
46%
17mph
Workouts
219
kj
Wednesday 1/18/23
301
kj
Friday 7/30/21