Shake and Bake
Workouts
Monday 2/15/21 @ 5:1 PM
377kj
85rpm
41%
18mph
Sunday 2/14/21 @ 7:9 PM
✅
377kj
92rpm
38%
18mph
Sunday 9/4/22 @ 2:42 PM
✅
327kj
84rpm
41%
17mph
Wednesday 8/31/22 @ 12:25 AM
286kj
79rpm
40%
17mph
Wednesday 6/10/20 @ 5:36 PM
234kj
79rpm
43%
18mph
Thursday 8/5/21 @ 1:35 AM
✅
238kj
86rpm
41%
18mph
Tuesday 2/9/21 @ 3:10 PM
230kj
83rpm
42%
18mph
Sunday 2/7/21 @ 2:18 AM
✅
265kj
77rpm
47%
19mph
Wednesday 4/28/21 @ 5:25 PM
479kj
90rpm
40%
18mph
Saturday 5/1/21 @ 1:6 PM
✅
493kj
83rpm
43%
18mph
Monday 11/30/20 @ 5:23 PM
367kj
84rpm
42%
18mph
Tuesday 12/1/20 @ 1:35 AM
✅
371kj
81rpm
43%
18mph
Wednesday 7/22/20 @ 4:32 PM
222kj
90rpm
39%
18mph
Saturday 10/17/20 @ 4:46 PM
✅
234kj
87rpm
41%
18mph
Monday 9/21/20 @ 4:42 PM
✅
470kj
87rpm
41%
18mph
Monday 9/28/20 @ 1:10 AM
446kj
75rpm
44%
18mph
Sunday 8/30/20 @ 7:40 PM
454kj
85rpm
40%
18mph
Saturday 8/29/20 @ 6:5 PM
✅
473kj
78rpm
44%
18mph
Saturday 6/6/20 @ 10:57 PM
✅
472kj
84rpm
42%
18mph
Friday 6/5/20 @ 12:6 AM
425kj
76rpm
43%
17mph
Workouts
286
kj
Wednesday 8/31/22
234
kj
Wednesday 6/10/20
479
kj
Wednesday 4/28/21
222
kj
Wednesday 7/22/20
446
kj
Monday 9/28/20
454
kj
Sunday 8/30/20
425
kj
Friday 6/5/20