Shake and Bake
Workouts
Wednesday 1/12/22 @ 4:27 PM
✅
321kj
81rpm
44%
19mph
Tuesday 11/9/21 @ 12:6 AM
251kj
76rpm
38%
15mph
Monday 9/7/20 @ 5:37 PM
✅
339kj
85rpm
41%
18mph
Monday 9/7/20 @ 5:11 PM
257kj
80rpm
37%
15mph
Friday 4/30/21 @ 3:7 PM
✅
352kj
85rpm
41%
18mph
Wednesday 4/28/21 @ 4:11 PM
256kj
75rpm
39%
16mph
Monday 10/26/20 @ 4:46 PM
✅
235kj
87rpm
41%
18mph
Tuesday 7/11/23 @ 3:35 PM
159kj
75rpm
38%
15mph
Monday 2/15/21 @ 5:1 PM
✅
377kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 7:50 PM
257kj
76rpm
38%
15mph
Thursday 9/29/22 @ 5:33 PM
✅
185kj
75rpm
36%
15mph
Sunday 11/8/20 @ 7:0 PM
168kj
78rpm
36%
15mph
Sunday 1/31/21 @ 6:9 PM
✅
469kj
83rpm
42%
18mph
Sunday 1/31/21 @ 5:11 PM
315kj
79rpm
36%
15mph
Friday 9/4/20 @ 4:4 PM
✅
482kj
88rpm
41%
18mph
Saturday 9/5/20 @ 12:10 AM
324kj
76rpm
38%
15mph
Monday 6/29/20 @ 5:1 PM
✅
359kj
87rpm
39%
18mph
Saturday 8/22/20 @ 12:35 AM
257kj
79rpm
38%
16mph
Thursday 4/9/20 @ 3:48 PM
✅
114kj
90rpm
37%
17mph
Friday 4/17/20 @ 11:25 PM
66kj
65rpm
32%
11mph
Workouts
251
kj
Tuesday 11/9/21
256
kj
Wednesday 4/28/21
159
kj
Tuesday 7/11/23
168
kj
Sunday 11/8/20
315
kj
Sunday 1/31/21
324
kj
Saturday 9/5/20