Shake and Bake
Workouts
Saturday 1/14/23 @ 12:16 AM
kj
rpm
%
0mph
Friday 2/10/23 @ 9:59 AM
✅
193kj
61rpm
45%
15mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Saturday 10/29/22 @ 2:47 PM
✅
208kj
58rpm
48%
15mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Tuesday 10/4/22 @ 10:40 PM
✅
186kj
60rpm
45%
15mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Friday 5/13/22 @ 9:25 PM
✅
251kj
66rpm
49%
18mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 9:41 PM
✅
231kj
65rpm
48%
17mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 10:43 PM
✅
237kj
65rpm
48%
17mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 1:43 PM
✅
153kj
59rpm
50%
17mph
Tuesday 7/16/19 @ 10:15 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 9:36 PM
✅
189kj
67rpm
51%
18mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 10:7 AM
✅
101kj
54rpm
55%
17mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
✅
186kj
75rpm
49%
19mph
Workouts
kj
Saturday 10/1/22
kj
Wednesday 7/14/21