Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 7:10 PM
414kj
91rpm
41%
19mph
Tuesday 7/13/21 @ 9:52 PM
✅
506kj
80rpm
48%
21mph
Monday 8/15/22 @ 12:20 PM
393kj
86rpm
41%
18mph
Monday 5/29/23 @ 4:29 PM
✅
518kj
84rpm
48%
21mph
Thursday 5/18/23 @ 12:41 PM
237kj
95rpm
37%
18mph
Monday 5/22/23 @ 10:51 PM
✅
301kj
82rpm
47%
20mph
Saturday 3/4/23 @ 4:25 PM
874kj
93rpm
42%
20mph
Friday 3/3/23 @ 11:27 PM
✅
1027kj
80rpm
50%
21mph
Tuesday 9/13/22 @ 12:11 PM
449kj
88rpm
43%
20mph
Thursday 9/8/22 @ 9:38 PM
✅
506kj
82rpm
48%
21mph
Thursday 8/18/22 @ 12:26 PM
420kj
86rpm
43%
19mph
Tuesday 8/25/20 @ 7:23 PM
✅
523kj
83rpm
49%
21mph
Tuesday 1/5/21 @ 1:37 PM
220kj
93rpm
37%
17mph
Sunday 6/27/21 @ 10:36 PM
✅
341kj
83rpm
47%
21mph
Monday 8/1/22 @ 11:50 AM
375kj
87rpm
41%
18mph
Friday 1/22/21 @ 10:5 PM
✅
511kj
80rpm
50%
21mph
Saturday 2/26/22 @ 7:41 PM
359kj
87rpm
39%
18mph
Monday 1/10/22 @ 11:4 PM
✅
513kj
81rpm
49%
21mph
Monday 3/28/22 @ 12:10 PM
223kj
90rpm
38%
17mph
Tuesday 2/15/22 @ 11:35 PM
✅
335kj
82rpm
49%
21mph
coachsteved
arlington heights il
3
VS
dave_b_sweaty
sandiego/indy
246
🔥
Workouts
414
kj
Saturday 12/24/22
237
kj
Thursday 5/18/23
874
kj
Saturday 3/4/23
220
kj
Tuesday 1/5/21
375
kj
Monday 8/1/22