Shake and Bake
Workouts
Wednesday 5/8/24 @ 12:18 PM
✅
337kj
79rpm
50%
21mph
Tuesday 5/7/24 @ 1:56 PM
139kj
72rpm
38%
14mph
Sunday 12/11/22 @ 4:21 PM
✅
111kj
77rpm
51%
21mph
Friday 5/19/23 @ 4:3 PM
kj
rpm
%
0mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Tuesday 4/27/21 @ 12:4 PM
353kj
88rpm
40%
18mph
Friday 6/26/20 @ 7:30 PM
✅
476kj
80rpm
49%
20mph
Sunday 7/7/19 @ 5:24 PM
340kj
80rpm
43%
18mph
Sunday 6/26/22 @ 1:25 PM
✅
531kj
81rpm
51%
21mph
Sunday 6/26/22 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 11:37 PM
✅
315kj
84rpm
47%
20mph
Thursday 2/24/22 @ 11:0 AM
189kj
78rpm
40%
16mph
Saturday 11/20/21 @ 4:38 PM
167kj
81rpm
44%
18mph
Tuesday 10/19/21 @ 1:59 PM
✅
168kj
84rpm
46%
18mph
Sunday 11/14/21 @ 2:26 PM
✅
563kj
83rpm
45%
19mph
Sunday 11/14/21 @ 2:25 PM
311kj
67rpm
41%
15mph
Wednesday 5/6/20 @ 9:8 PM
✅
610kj
76rpm
50%
20mph
Sunday 8/30/20 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:13 PM
258kj
77rpm
47%
18mph
Tuesday 1/26/21 @ 4:27 PM
✅
275kj
69rpm
50%
19mph
Workouts
139
kj
Tuesday 5/7/24
340
kj
Sunday 7/7/19