Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 4:10 PM
✅
514kj
101rpm
42%
21mph
Sunday 9/24/23 @ 2:24 PM
289kj
69rpm
44%
17mph
Friday 6/16/23 @ 2:21 PM
✅
251kj
89rpm
49%
22mph
Friday 6/16/23 @ 2:26 PM
132kj
71rpm
43%
17mph
Sunday 8/29/21 @ 6:26 PM
✅
221kj
77rpm
43%
17mph
Saturday 9/4/21 @ 4:1 PM
168kj
81rpm
38%
16mph
Thursday 7/1/21 @ 9:58 PM
✅
400kj
82rpm
45%
19mph
Wednesday 7/7/21 @ 2:50 PM
236kj
68rpm
41%
15mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Monday 5/31/21 @ 2:34 PM
518kj
72rpm
41%
16mph
Wednesday 7/8/20 @ 8:46 PM
✅
581kj
88rpm
44%
19mph
Friday 2/19/21 @ 4:23 PM
398kj
76rpm
43%
17mph
Wednesday 9/2/20 @ 9:47 PM
✅
430kj
86rpm
45%
20mph
Sunday 12/27/20 @ 4:58 PM
285kj
80rpm
40%
16mph
Monday 11/23/20 @ 10:25 PM
✅
177kj
78rpm
46%
19mph
Wednesday 11/18/20 @ 8:52 PM
133kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Friday 11/13/20 @ 8:33 PM
226kj
71rpm
47%
18mph
Sunday 9/13/20 @ 10:29 PM
✅
258kj
77rpm
46%
19mph
Monday 9/14/20 @ 6:14 PM
199kj
76rpm
43%
17mph
cmitchbos
c-mitch-bos(ton)
303
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
289
kj
Sunday 9/24/23
236
kj
Wednesday 7/7/21
518
kj
Monday 5/31/21
285
kj
Sunday 12/27/20
226
kj
Friday 11/13/20