Shake and Bake
Workouts
Tuesday 1/23/24 @ 7:35 PM
✅
511kj
94rpm
44%
21mph
Tuesday 11/22/22 @ 11:16 PM
375kj
84rpm
47%
18mph
Wednesday 11/22/23 @ 8:14 PM
✅
488kj
97rpm
43%
21mph
Wednesday 11/22/23 @ 1:10 PM
425kj
78rpm
47%
19mph
Saturday 11/18/23 @ 5:57 PM
✅
646kj
95rpm
43%
20mph
Monday 11/20/23 @ 12:16 AM
559kj
78rpm
46%
19mph
Thursday 9/14/23 @ 9:57 PM
✅
657kj
99rpm
42%
21mph
Friday 6/24/22 @ 10:34 AM
527kj
81rpm
44%
19mph
Thursday 3/17/22 @ 9:37 PM
✅
615kj
92rpm
44%
20mph
Thursday 3/17/22 @ 9:5 PM
553kj
88rpm
44%
19mph
Sunday 3/13/22 @ 2:19 PM
✅
446kj
90rpm
44%
20mph
Tuesday 3/15/22 @ 9:39 PM
423kj
88rpm
44%
19mph
Monday 1/4/21 @ 11:58 PM
178kj
83rpm
44%
19mph
Tuesday 1/5/21 @ 2:4 AM
✅
209kj
82rpm
48%
20mph
Sunday 11/22/20 @ 1:50 PM
271kj
88rpm
42%
19mph
Thursday 11/19/20 @ 10:21 PM
✅
309kj
90rpm
44%
20mph
Tuesday 6/9/20 @ 9:47 PM
✅
284kj
84rpm
45%
19mph
Sunday 7/26/20 @ 8:58 PM
261kj
89rpm
42%
19mph
Tuesday 7/14/20 @ 9:43 PM
203kj
74rpm
51%
20mph
Sunday 7/12/20 @ 3:36 PM
✅
223kj
73rpm
54%
21mph
Workouts
425
kj
Wednesday 11/22/23
527
kj
Friday 6/24/22
553
kj
Thursday 3/17/22
423
kj
Tuesday 3/15/22
271
kj
Sunday 11/22/20
261
kj
Sunday 7/26/20