Shake and Bake
Workouts
Tuesday 9/7/21 @ 10:1 PM
630kj
78rpm
55%
23mph
Tuesday 12/22/20 @ 3:14 PM
✅
641kj
85rpm
53%
23mph
Tuesday 7/27/21 @ 8:19 PM
✅
696kj
77rpm
58%
23mph
Monday 5/23/22 @ 10:16 AM
573kj
82rpm
51%
22mph
Sunday 2/2/20 @ 6:44 PM
409kj
84rpm
52%
22mph
Saturday 5/2/20 @ 4:45 PM
✅
432kj
89rpm
51%
23mph
Saturday 12/21/19 @ 5:44 PM
814kj
83rpm
53%
22mph
Sunday 1/24/21 @ 5:22 PM
✅
896kj
88rpm
52%
23mph
Sunday 11/24/19 @ 3:34 PM
803kj
80rpm
54%
22mph
Sunday 1/3/21 @ 4:22 PM
✅
880kj
85rpm
53%
23mph
Saturday 11/21/20 @ 12:58 PM
845kj
82rpm
54%
23mph
Saturday 11/21/20 @ 12:58 PM
✅
863kj
84rpm
53%
23mph
Saturday 8/8/20 @ 11:56 AM
844kj
78rpm
56%
23mph
Saturday 9/26/20 @ 2:18 PM
✅
869kj
83rpm
54%
23mph
Saturday 6/6/20 @ 4:6 PM
827kj
81rpm
54%
23mph
Saturday 6/6/20 @ 4:21 PM
✅
914kj
84rpm
54%
23mph
Wednesday 4/29/20 @ 8:4 PM
✅
421kj
80rpm
55%
23mph
Thursday 6/6/19 @ 10:12 PM
397kj
74rpm
57%
22mph
Tuesday 4/14/20 @ 7:56 PM
664kj
83rpm
54%
23mph
Sunday 4/19/20 @ 3:50 PM
✅
677kj
88rpm
52%
23mph
Workouts
630
kj
Tuesday 9/7/21
409
kj
Sunday 2/2/20
814
kj
Saturday 12/21/19
803
kj
Sunday 11/24/19
845
kj
Saturday 11/21/20
844
kj
Saturday 8/8/20
827
kj
Saturday 6/6/20
397
kj
Thursday 6/6/19