Shake and Bake
Workouts
Monday 2/15/21 @ 10:19 PM
308kj
90rpm
36%
17mph
Wednesday 11/23/22 @ 2:10 PM
✅
353kj
79rpm
38%
16mph
Saturday 9/5/20 @ 12:5 PM
337kj
86rpm
36%
16mph
Monday 11/21/22 @ 4:19 PM
✅
459kj
73rpm
44%
18mph
Sunday 4/17/22 @ 2:6 PM
147kj
66rpm
38%
13mph
Sunday 4/3/22 @ 1:30 PM
✅
180kj
48rpm
47%
12mph
Sunday 3/20/22 @ 2:43 PM
336kj
78rpm
38%
16mph
Saturday 3/19/22 @ 1:49 PM
✅
493kj
75rpm
45%
18mph
Thursday 11/25/21 @ 1:2 PM
260kj
78rpm
39%
16mph
Thursday 11/25/21 @ 12:59 PM
✅
361kj
71rpm
46%
18mph
Sunday 3/21/21 @ 3:2 PM
205kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 10:36 PM
✅
242kj
76rpm
45%
18mph
Friday 10/30/20 @ 12:10 AM
179kj
74rpm
41%
16mph
Monday 11/2/20 @ 9:42 PM
✅
261kj
74rpm
48%
18mph
Monday 10/26/20 @ 9:11 PM
230kj
73rpm
37%
15mph
Saturday 7/18/20 @ 3:27 PM
✅
353kj
73rpm
45%
17mph
Saturday 8/8/20 @ 7:41 PM
208kj
78rpm
42%
17mph
Monday 5/18/20 @ 5:22 PM
✅
245kj
83rpm
43%
18mph
Thursday 7/2/20 @ 9:33 PM
190kj
71rpm
43%
16mph
Monday 6/29/20 @ 1:58 PM
✅
250kj
74rpm
46%
18mph
Workouts
337
kj
Saturday 9/5/20
336
kj
Sunday 3/20/22
260
kj
Thursday 11/25/21
230
kj
Monday 10/26/20
208
kj
Saturday 8/8/20