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Shake and Bake
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Tuesday 10/30/18 @ 9:24 PM
189
kj
79
rpm
31
%
13
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/8/18 @ 1:26 PM
✅
338
kj
82
rpm
42
%
18
mph
Wednesday 11/7/18 @ 12:25 AM
205
kj
65
rpm
39
%
14
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/7/18 @ 12:23 AM
✅
407
kj
71
rpm
50
%
19
mph
Saturday 10/27/18 @ 1:56 PM
297
kj
71
rpm
34
%
13
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 10/27/18 @ 2:0 PM
✅
507
kj
79
rpm
44
%
18
mph
Tuesday 9/4/18 @ 9:26 PM
243
kj
78
rpm
36
%
15
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Friday 9/7/18 @ 11:45 PM
✅
462
kj
82
rpm
47
%
20
mph
Monday 3/19/18 @ 1:25 PM
234
kj
86
rpm
31
%
14
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
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Monday 3/19/18 @ 1:20 PM
✅
418
kj
81
rpm
46
%
19
mph
Wednesday 5/30/18 @ 5:24 PM
74
kj
78
rpm
18
%
9
mph
30 min Pop Ride
Christine D'Ercole
View Class
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Wednesday 5/30/18 @ 5:30 PM
✅
263
kj
81
rpm
45
%
19
mph
Thursday 1/25/18 @ 2:24 PM
228
kj
80
rpm
34
%
14
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Sunday 4/8/18 @ 11:28 PM
✅
459
kj
72
rpm
53
%
20
mph
Saturday 3/24/18 @ 2:27 PM
0
kj
0
rpm
0
%
0
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 3/24/18 @ 2:24 PM
✅
549
kj
76
rpm
48
%
19
mph
Saturday 2/10/18 @ 3:25 PM
49
kj
99
rpm
29
%
14
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 2/17/18 @ 1:38 AM
✅
494
kj
82
rpm
43
%
18
mph
Sunday 12/31/17 @ 5:40 PM
212
kj
80
rpm
32
%
13
mph
45 min New Tracks Ride
Christine D'Ercole
View Class
Share
Sunday 12/31/17 @ 5:40 PM
✅
362
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
189
kj
Tuesday 10/30/18
✅
338
kj
Thursday 11/8/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
205
kj
Wednesday 11/7/18
✅
407
kj
Wednesday 11/7/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
297
kj
Saturday 10/27/18
✅
507
kj
Saturday 10/27/18
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
243
kj
Tuesday 9/4/18
✅
462
kj
Friday 9/7/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
234
kj
Monday 3/19/18
✅
418
kj
Monday 3/19/18
30 min Pop Ride
Christine D'Ercole
View Class
Share
74
kj
Wednesday 5/30/18
✅
263
kj
Wednesday 5/30/18
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
228
kj
Thursday 1/25/18
✅
459
kj
Sunday 4/8/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
0
kj
Saturday 3/24/18
✅
549
kj
Saturday 3/24/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
49
kj
Saturday 2/10/18
✅
494
kj
Saturday 2/17/18
45 min New Tracks Ride
Christine D'Ercole
View Class
Share
212
kj
Sunday 12/31/17
✅
362
kj
Sunday 12/31/17
Previous Workouts
Next Workouts