Shake and Bake
Workouts
Tuesday 10/15/24 @ 11:57 PM
341kj
61rpm
60%
21mph
Tuesday 10/15/24 @ 2:46 PM
✅
504kj
75rpm
60%
24mph
Wednesday 5/15/24 @ 9:9 PM
✅
503kj
68rpm
66%
24mph
Tuesday 5/14/24 @ 3:40 PM
452kj
69rpm
61%
22mph
Monday 6/12/23 @ 8:33 PM
✅
517kj
69rpm
66%
25mph
Sunday 6/11/23 @ 1:20 PM
483kj
79rpm
57%
23mph
Thursday 12/1/22 @ 10:51 PM
✅
541kj
72rpm
65%
25mph
Monday 12/5/22 @ 4:3 PM
452kj
76rpm
57%
23mph
Thursday 10/14/21 @ 10:4 PM
452kj
69rpm
63%
23mph
Wednesday 11/17/21 @ 1:48 PM
✅
512kj
76rpm
61%
24mph
Thursday 7/15/21 @ 9:44 PM
✅
493kj
70rpm
64%
24mph
Wednesday 7/14/21 @ 1:24 PM
470kj
78rpm
57%
23mph
Wednesday 8/11/21 @ 8:17 PM
467kj
70rpm
63%
24mph
Friday 8/13/21 @ 6:0 PM
✅
484kj
77rpm
59%
23mph
Thursday 3/11/21 @ 11:19 PM
✅
444kj
68rpm
63%
23mph
Tuesday 3/9/21 @ 11:11 AM
414kj
71rpm
58%
22mph
Wednesday 2/10/21 @ 10:5 PM
✅
482kj
71rpm
64%
24mph
Saturday 2/27/21 @ 5:57 PM
459kj
75rpm
58%
23mph
Friday 1/15/21 @ 11:22 PM
312kj
37rpm
66%
15mph
Thursday 10/22/20 @ 1:5 PM
✅
714kj
74rpm
60%
23mph
Workouts
459
kj
Saturday 2/27/21
312
kj
Friday 1/15/21