Shake and Bake

Workouts

Thursday 2/11/21 @ 12:13 AM
βœ…
227kj
87rpm
47%
21mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 2/11/21 @ 2:5 PM
195kj
79rpm
48%
20mph
Thursday 7/16/20 @ 7:40 PM
βœ…
246kj
85rpm
50%
22mph
20 min Tabata Ride
Matt Wilpers
Wednesday 7/15/20 @ 12:43 PM
232kj
83rpm
48%
21mph
Saturday 2/15/20 @ 4:57 PM
βœ…
182kj
88rpm
48%
22mph
15 min Classic Rock Ride
Denis Morton
Monday 5/18/20 @ 12:49 PM
149kj
94rpm
42%
20mph
Wednesday 4/22/20 @ 10:6 PM
βœ…
347kj
80rpm
51%
21mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:57 PM
324kj
86rpm
47%
20mph
Tuesday 4/21/20 @ 7:56 PM
βœ…
532kj
80rpm
51%
21mph
45 min Pop Ride
Alex Toussaint
Wednesday 3/4/20 @ 12:57 PM
453kj
87rpm
46%
20mph
Friday 4/17/20 @ 10:6 PM
βœ…
509kj
82rpm
50%
21mph
45 min Rock Ride
Jenn Sherman
Tuesday 12/31/19 @ 12:53 PM
485kj
83rpm
48%
20mph
Thursday 2/13/20 @ 11:11 PM
βœ…
349kj
79rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 12:41 PM
310kj
83rpm
47%
20mph
Tuesday 6/19/18 @ 9:30 PM
βœ…
502kj
77rpm
51%
21mph
45 min Imagine Dragons Ride
Christine D'Ercole
Sunday 6/24/18 @ 12:56 PM
463kj
80rpm
49%
20mph
Sunday 5/13/18 @ 8:59 PM
kj
rpm
%
0mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/13/18 @ 2:28 PM
βœ…
548kj
77rpm
48%
19mph
Wednesday 5/24/17 @ 12:43 PM
333kj
82rpm
41%
18mph
45 min HRZ Endurance Ride
Steven Little
Monday 5/8/17 @ 10:59 AM
βœ…
437kj
85rpm
45%
20mph

Workouts

20 min Classic Rock Ride
Jenn Sherman
βœ… 227 kj
Thursday 2/11/21
195 kj
Thursday 2/11/21
20 min Tabata Ride
Matt Wilpers
βœ… 246 kj
Thursday 7/16/20
232 kj
Wednesday 7/15/20
15 min Classic Rock Ride
Denis Morton
βœ… 182 kj
Saturday 2/15/20
149 kj
Monday 5/18/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 347 kj
Wednesday 4/22/20
324 kj
Wednesday 4/22/20
45 min Pop Ride
Alex Toussaint
βœ… 532 kj
Tuesday 4/21/20
453 kj
Wednesday 3/4/20
45 min Rock Ride
Jenn Sherman
βœ… 509 kj
Friday 4/17/20
485 kj
Tuesday 12/31/19
30 min XOXO, Cody
Cody Rigsby
βœ… 349 kj
Thursday 2/13/20
310 kj
Thursday 2/13/20
45 min Imagine Dragons Ride
Christine D'Ercole
βœ… 502 kj
Tuesday 6/19/18
463 kj
Sunday 6/24/18
60 min Epic Sing Along Ride
Jenn Sherman
kj
Sunday 5/13/18
βœ… 548 kj
Sunday 5/13/18
45 min HRZ Endurance Ride
Steven Little
333 kj
Wednesday 5/24/17
βœ… 437 kj
Monday 5/8/17