Shake and Bake

Workouts

Sunday 10/30/22 @ 2:58 PM
✅
252kj
79rpm
45%
19mph
30 min Live DJ Ride
Robin Arzón
Friday 10/28/22 @ 9:29 PM
192kj
61rpm
49%
16mph
Friday 10/21/22 @ 10:12 PM
✅
113kj
79rpm
43%
18mph
15 min AFO Ride: ODESZA
Kendall Toole
Monday 8/22/22 @ 6:53 PM
111kj
68rpm
48%
18mph
Saturday 6/11/22 @ 8:18 PM
✅
81kj
85rpm
41%
18mph
10 min Low Impact Ride
Denis Morton
Saturday 7/23/22 @ 2:56 PM
57kj
74rpm
40%
16mph
Monday 7/4/22 @ 9:57 PM
✅
77kj
86rpm
40%
18mph
10 min Low Impact Ride
Olivia Amato
Sunday 7/10/22 @ 8:53 PM
61kj
75rpm
41%
16mph
Friday 9/2/22 @ 10:35 PM
✅
172kj
82rpm
45%
19mph
20 min 80s Ride
Alex Toussaint
Thursday 9/1/22 @ 10:47 PM
166kj
77rpm
47%
18mph
Tuesday 6/7/22 @ 3:59 PM
✅
80kj
82rpm
42%
18mph
10 min Low Impact Ride
Denis Morton
Thursday 8/11/22 @ 4:46 PM
63kj
93rpm
35%
16mph
Wednesday 12/1/21 @ 10:30 PM
✅
231kj
88rpm
48%
21mph
20 min 80s Ride
Robin Arzón
Wednesday 12/1/21 @ 6:16 PM
101kj
57rpm
45%
15mph
Friday 11/19/21 @ 10:44 PM
✅
352kj
85rpm
49%
21mph
30 min Live DJ Ride
Robin Arzón
Friday 11/12/21 @ 9:57 PM
203kj
53rpm
54%
17mph
Friday 8/6/21 @ 10:41 PM
✅
238kj
82rpm
51%
21mph
20 min Pop Ride
Robin Arzón
Saturday 8/28/21 @ 3:52 PM
127kj
44rpm
59%
16mph
Friday 7/9/21 @ 8:56 PM
✅
348kj
80rpm
52%
21mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:52 PM
234kj
45rpm
64%
18mph

Workouts

30 min Live DJ Ride
Robin Arzón
✅ 252 kj
Sunday 10/30/22
192 kj
Friday 10/28/22
15 min AFO Ride: ODESZA
Kendall Toole
✅ 113 kj
Friday 10/21/22
111 kj
Monday 8/22/22
10 min Low Impact Ride
Denis Morton
✅ 81 kj
Saturday 6/11/22
57 kj
Saturday 7/23/22
10 min Low Impact Ride
Olivia Amato
✅ 77 kj
Monday 7/4/22
61 kj
Sunday 7/10/22
20 min 80s Ride
Alex Toussaint
✅ 172 kj
Friday 9/2/22
166 kj
Thursday 9/1/22
10 min Low Impact Ride
Denis Morton
✅ 80 kj
Tuesday 6/7/22
63 kj
Thursday 8/11/22
20 min 80s Ride
Robin Arzón
✅ 231 kj
Wednesday 12/1/21
101 kj
Wednesday 12/1/21
30 min Live DJ Ride
Robin Arzón
✅ 352 kj
Friday 11/19/21
203 kj
Friday 11/12/21
20 min Pop Ride
Robin Arzón
✅ 238 kj
Friday 8/6/21
127 kj
Saturday 8/28/21
30 min Together We Ride
Robin Arzón
✅ 348 kj
Friday 7/9/21
234 kj
Friday 7/9/21