Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:42 AM
✅
191kj
77rpm
41%
16mph
Tuesday 2/15/22 @ 12:4 AM
133kj
71rpm
36%
14mph
Saturday 2/6/21 @ 1:49 PM
✅
208kj
75rpm
43%
17mph
Wednesday 4/1/20 @ 10:54 PM
140kj
81rpm
33%
14mph
Saturday 2/29/20 @ 4:42 PM
✅
414kj
80rpm
41%
17mph
Monday 8/31/20 @ 8:39 PM
302kj
77rpm
36%
15mph
Thursday 3/19/20 @ 10:32 AM
✅
193kj
76rpm
41%
17mph
Tuesday 3/17/20 @ 10:4 PM
145kj
70rpm
38%
15mph
Tuesday 2/25/20 @ 10:14 AM
✅
158kj
85rpm
35%
15mph
Thursday 2/27/20 @ 12:50 AM
132kj
81rpm
32%
14mph
Thursday 2/20/20 @ 11:24 AM
✅
297kj
78rpm
38%
16mph
Tuesday 2/18/20 @ 9:55 PM
221kj
72rpm
37%
14mph
Sunday 2/2/20 @ 1:3 PM
✅
405kj
80rpm
41%
17mph
Sunday 2/2/20 @ 10:1 PM
278kj
73rpm
36%
14mph
Saturday 1/11/20 @ 1:11 PM
✅
181kj
74rpm
41%
16mph
Friday 1/10/20 @ 1:30 AM
111kj
60rpm
37%
13mph
Tuesday 12/10/19 @ 10:26 AM
✅
194kj
75rpm
42%
17mph
Saturday 12/7/19 @ 1:53 PM
141kj
69rpm
39%
14mph
Friday 12/7/18 @ 11:21 AM
✅
210kj
77rpm
43%
17mph
Friday 12/22/17 @ 4:26 PM
138kj
64rpm
41%
14mph
Workouts
140
kj
Wednesday 4/1/20
302
kj
Monday 8/31/20
145
kj
Tuesday 3/17/20
132
kj
Thursday 2/27/20
278
kj
Sunday 2/2/20
111
kj
Friday 1/10/20