Shake and Bake
Workouts
Sunday 6/12/22 @ 3:28 PM
124kj
70rpm
36%
14mph
Saturday 10/22/22 @ 9:57 PM
✅
307kj
84rpm
46%
20mph
Wednesday 12/15/21 @ 9:3 PM
85kj
71rpm
35%
14mph
Monday 3/7/22 @ 2:59 PM
✅
172kj
76rpm
46%
19mph
Sunday 1/9/22 @ 5:7 PM
150kj
78rpm
36%
15mph
Friday 1/28/22 @ 2:55 PM
✅
214kj
76rpm
43%
17mph
Thursday 9/2/21 @ 5:46 PM
222kj
76rpm
37%
15mph
Sunday 9/22/19 @ 2:35 PM
✅
538kj
88rpm
48%
21mph
Monday 2/22/21 @ 3:8 PM
147kj
78rpm
36%
15mph
Sunday 11/15/20 @ 3:11 PM
✅
388kj
87rpm
50%
22mph
Saturday 12/12/20 @ 7:53 PM
150kj
75rpm
37%
15mph
Friday 12/4/20 @ 3:31 PM
✅
402kj
83rpm
52%
22mph
Tuesday 3/24/20 @ 7:9 PM
232kj
70rpm
40%
15mph
Sunday 3/22/20 @ 3:23 PM
✅
475kj
75rpm
51%
20mph
Tuesday 7/30/19 @ 12:0 AM
46kj
69rpm
32%
12mph
Saturday 3/21/20 @ 3:46 PM
✅
153kj
83rpm
47%
20mph
Sunday 9/22/19 @ 2:5 AM
104kj
70rpm
34%
13mph
Friday 6/14/19 @ 2:42 PM
✅
363kj
77rpm
53%
21mph
Saturday 1/5/19 @ 4:39 PM
291kj
61rpm
49%
17mph
Wednesday 1/9/19 @ 2:29 PM
✅
552kj
82rpm
51%
22mph
Workouts
124
kj
Sunday 6/12/22
222
kj
Thursday 9/2/21
147
kj
Monday 2/22/21
150
kj
Saturday 12/12/20