Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:10 PM
273kj
89rpm
36%
16mph
Monday 3/23/20 @ 11:44 AM
✅
412kj
87rpm
43%
19mph
Friday 2/12/21 @ 11:32 PM
151kj
89rpm
33%
15mph
Thursday 2/11/21 @ 1:42 AM
✅
252kj
90rpm
41%
19mph
Wednesday 12/16/20 @ 2:12 PM
181kj
84rpm
44%
19mph
Friday 5/15/20 @ 1:27 AM
✅
271kj
86rpm
51%
22mph
Wednesday 12/9/20 @ 12:49 PM
371kj
82rpm
37%
16mph
Tuesday 7/14/20 @ 12:5 AM
✅
608kj
83rpm
46%
20mph
Wednesday 12/2/20 @ 12:59 PM
387kj
83rpm
40%
17mph
Monday 12/7/20 @ 1:9 AM
✅
590kj
85rpm
45%
20mph
Wednesday 7/22/20 @ 1:56 PM
277kj
87rpm
37%
16mph
Sunday 7/26/20 @ 10:4 PM
✅
441kj
84rpm
46%
20mph
Wednesday 2/5/20 @ 12:34 PM
262kj
83rpm
37%
16mph
Thursday 2/6/20 @ 12:36 AM
✅
424kj
79rpm
47%
19mph
Thursday 11/21/19 @ 10:9 PM
281kj
80rpm
40%
16mph
Friday 11/22/19 @ 12:18 AM
✅
392kj
77rpm
46%
19mph
Thursday 1/17/19 @ 12:58 PM
✅
501kj
84rpm
48%
21mph
Friday 6/28/19 @ 9:7 PM
413kj
78rpm
46%
19mph
Thursday 1/10/19 @ 12:43 PM
✅
435kj
88rpm
44%
20mph
Saturday 3/2/19 @ 3:45 PM
394kj
86rpm
43%
19mph
Workouts
273
kj
Tuesday 9/28/21
151
kj
Friday 2/12/21
371
kj
Wednesday 12/9/20
277
kj
Wednesday 7/22/20
281
kj
Thursday 11/21/19
394
kj
Saturday 3/2/19