Shake and Bake
Workouts
Tuesday 8/11/20 @ 4:14 PM
✅
234kj
82rpm
50%
21mph
Wednesday 8/12/20 @ 2:22 PM
153kj
71rpm
48%
18mph
Sunday 7/5/20 @ 12:52 PM
✅
426kj
84rpm
54%
23mph
Wednesday 7/8/20 @ 12:2 AM
229kj
69rpm
49%
18mph
Friday 3/20/20 @ 2:25 PM
✅
374kj
71rpm
57%
22mph
Friday 3/27/20 @ 9:57 PM
219kj
63rpm
51%
17mph
Tuesday 1/7/20 @ 2:28 PM
✅
269kj
78rpm
47%
19mph
Tuesday 1/7/20 @ 2:28 PM
221kj
76rpm
44%
17mph
Tuesday 7/23/19 @ 1:17 PM
✅
86kj
78rpm
46%
19mph
Tuesday 6/4/19 @ 2:4 PM
81kj
81rpm
43%
18mph
Wednesday 5/30/18 @ 3:3 PM
✅
130kj
72rpm
57%
22mph
Wednesday 5/30/18 @ 3:4 PM
70kj
67rpm
48%
17mph
Sunday 2/25/18 @ 2:25 PM
✅
627kj
84rpm
52%
23mph
Sunday 2/25/18 @ 2:23 PM
333kj
78rpm
42%
17mph
Saturday 1/6/18 @ 12:23 PM
✅
570kj
80rpm
53%
22mph
Saturday 1/6/18 @ 3:38 PM
268kj
76rpm
40%
16mph
Thursday 11/19/15 @ 3:25 PM
✅
555kj
81rpm
52%
22mph
Thursday 11/19/15 @ 3:28 PM
309kj
69rpm
46%
17mph
Tuesday 10/27/15 @ 1:28 PM
✅
608kj
85rpm
52%
22mph
Tuesday 10/27/15 @ 1:28 PM
345kj
73rpm
46%
18mph
Workouts
153
kj
Wednesday 8/12/20
345
kj
Tuesday 10/27/15