Shake and Bake

Workouts

Sunday 12/3/23 @ 3:38 PM
203kj
78rpm
41%
17mph
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 2:17 PM
βœ…
338kj
70rpm
55%
21mph
Tuesday 6/20/23 @ 1:55 PM
225kj
78rpm
43%
18mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 9/11/19 @ 2:22 PM
βœ…
410kj
80rpm
54%
23mph
Tuesday 1/31/23 @ 12:22 AM
62kj
76rpm
40%
16mph
Extra 10: Climb Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 5:21 PM
βœ…
115kj
62rpm
60%
21mph
Sunday 10/2/22 @ 2:24 PM
209kj
75rpm
44%
17mph
30 min Motown Ride
Alex Toussaint
Tuesday 6/25/19 @ 3:28 PM
βœ…
418kj
76rpm
57%
23mph
Tuesday 7/7/20 @ 10:56 PM
24kj
74rpm
26%
11mph
20 min New Wave Ride
Christine D'Ercole
Thursday 7/9/20 @ 6:18 PM
βœ…
279kj
69rpm
61%
23mph
Thursday 6/13/19 @ 12:41 PM
171kj
74rpm
40%
16mph
30 min 80s Ride
Matt Wilpers
Tuesday 4/3/18 @ 2:25 PM
βœ…
430kj
76rpm
58%
23mph
Sunday 2/25/18 @ 9:48 PM
220kj
92rpm
38%
18mph
30 min 80s Pop Ride
Jennifer Jacobs
Saturday 12/9/17 @ 4:47 PM
βœ…
376kj
81rpm
53%
22mph
Tuesday 2/28/17 @ 1:58 PM
143kj
62rpm
57%
20mph
15 min 80s Climb Ride
Jennifer Jacobs
Tuesday 10/24/17 @ 1:27 PM
βœ…
198kj
66rpm
62%
22mph
Monday 12/11/17 @ 1:46 PM
160kj
99rpm
37%
18mph
20 min 80s Ride
Jenn Sherman
Thursday 12/14/17 @ 12:30 PM
βœ…
262kj
78rpm
55%
22mph
Tuesday 9/19/17 @ 1:29 PM
392kj
78rpm
46%
19mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/19/17 @ 1:26 PM
βœ…
649kj
82rpm
55%
23mph

Workouts

30 min Holiday Ride
Leanne Hainsby
203 kj
Sunday 12/3/23
βœ… 338 kj
Sunday 12/3/23
30 min Classic Rock Ride
Jenn Sherman
225 kj
Tuesday 6/20/23
βœ… 410 kj
Wednesday 9/11/19
Extra 10: Climb Ride
Tunde Oyeneyin
62 kj
Tuesday 1/31/23
βœ… 115 kj
Tuesday 1/17/23
30 min Motown Ride
Alex Toussaint
209 kj
Sunday 10/2/22
βœ… 418 kj
Tuesday 6/25/19
20 min New Wave Ride
Christine D'Ercole
24 kj
Tuesday 7/7/20
βœ… 279 kj
Thursday 7/9/20
30 min 80s Ride
Matt Wilpers
171 kj
Thursday 6/13/19
βœ… 430 kj
Tuesday 4/3/18
30 min 80s Pop Ride
Jennifer Jacobs
220 kj
Sunday 2/25/18
βœ… 376 kj
Saturday 12/9/17
15 min 80s Climb Ride
Jennifer Jacobs
143 kj
Tuesday 2/28/17
βœ… 198 kj
Tuesday 10/24/17
20 min 80s Ride
Jenn Sherman
160 kj
Monday 12/11/17
βœ… 262 kj
Thursday 12/14/17
45 min Rock Ride
Jenn Sherman
392 kj
Tuesday 9/19/17
βœ… 649 kj
Tuesday 9/19/17