Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 1:59 PM
150kj
72rpm
45%
18mph
Friday 9/1/23 @ 3:0 PM
✅
176kj
81rpm
45%
19mph
Friday 7/28/23 @ 2:8 PM
139kj
73rpm
44%
17mph
Monday 7/3/23 @ 2:36 PM
✅
215kj
72rpm
53%
21mph
Sunday 5/15/22 @ 1:28 PM
196kj
78rpm
41%
17mph
Tuesday 5/17/22 @ 1:26 PM
✅
281kj
80rpm
41%
19mph
Saturday 4/23/22 @ 2:9 PM
217kj
81rpm
41%
18mph
Thursday 4/28/22 @ 2:58 PM
✅
272kj
79rpm
42%
19mph
Wednesday 6/16/21 @ 12:0 PM
135kj
74rpm
43%
17mph
Wednesday 6/16/21 @ 11:57 AM
✅
211kj
95rpm
45%
20mph
Monday 12/23/19 @ 1:19 PM
200kj
78rpm
42%
18mph
Monday 12/23/19 @ 12:51 PM
✅
269kj
82rpm
38%
16mph
Friday 7/12/19 @ 2:57 PM
✅
333kj
73rpm
45%
18mph
Thursday 7/4/19 @ 6:45 PM
324kj
83rpm
41%
17mph
Monday 11/26/18 @ 3:24 PM
26kj
87rpm
24%
11mph
Monday 6/11/18 @ 3:3 PM
✅
55kj
80rpm
37%
16mph
Saturday 1/13/18 @ 3:43 PM
✅
111kj
90rpm
39%
18mph
Saturday 10/20/18 @ 6:20 PM
95kj
89rpm
37%
17mph
Friday 10/5/18 @ 11:58 AM
71kj
68rpm
20%
8mph
Friday 10/5/18 @ 11:52 AM
✅
339kj
76rpm
44%
18mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
143
VS
80sjosh
Chagrin Falls, OH
272
🔥
Workouts
324
kj
Thursday 7/4/19
95
kj
Saturday 10/20/18