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Shake and Bake
canadabrenda
π¨π¦ London
5
Beat achievegr8ness
VS
achievegr8ness
π₯Road-2-5000Ridesπ₯
168 π₯
Beat canadabrenda
Workouts
Previous Workouts
Next Workouts
Wednesday 7/12/23 @ 10:44 PM
327
kj
82
rpm
48
%
20
mph
30 min Madonna Ride
Leanne Hainsby
View Class
Share
Friday 6/23/23 @ 3:30 PM
β
527
kj
76
rpm
63
%
25
mph
Monday 1/16/23 @ 3:55 PM
204
kj
77
rpm
42
%
17
mph
30 min Duran Duran Ride
Bradley Rose
View Class
Share
Thursday 1/12/23 @ 4:54 PM
β
542
kj
79
rpm
62
%
25
mph
Tuesday 9/21/21 @ 12:58 PM
336
kj
83
rpm
48
%
21
mph
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
Sunday 1/9/22 @ 5:49 PM
β
500
kj
81
rpm
59
%
24
mph
Sunday 9/19/21 @ 12:35 PM
125
kj
78
rpm
40
%
17
mph
20 min Remembrance Ride
Christine D'Ercole
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Saturday 9/11/21 @ 3:42 PM
β
208
kj
82
rpm
48
%
20
mph
Monday 7/12/21 @ 9:18 PM
115
kj
78
rpm
43
%
18
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 3/10/21 @ 1:8 AM
β
248
kj
73
rpm
63
%
24
mph
Friday 5/28/21 @ 12:22 AM
40
kj
68
rpm
37
%
14
mph
10 min Low Impact Ride
Jess King
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Share
Friday 5/7/21 @ 4:13 PM
β
112
kj
87
rpm
47
%
21
mph
Thursday 5/13/21 @ 11:49 AM
101
kj
82
rpm
40
%
17
mph
15 min Low Impact Ride
Jess King
View Class
Share
Tuesday 3/16/21 @ 4:56 PM
β
153
kj
86
rpm
45
%
20
mph
Monday 5/10/21 @ 2:51 PM
229
kj
76
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/20/21 @ 12:24 AM
β
342
kj
82
rpm
50
%
21
mph
Wednesday 4/7/21 @ 3:36 PM
65
kj
75
rpm
42
%
17
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 4/7/21 @ 5:5 PM
β
85
kj
79
rpm
45
%
19
mph
Sunday 3/14/21 @ 3:10 AM
kj
rpm
%
0
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 9/27/20 @ 12:59 PM
β
154
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
canadabrenda
π¨π¦ London
5
Beat achievegr8ness
VS
achievegr8ness
π₯Road-2-5000Ridesπ₯
168 π₯
Beat canadabrenda
Workouts
Previous Workouts
Next Workouts
30 min Madonna Ride
Leanne Hainsby
View Class
Share
327
kj
Wednesday 7/12/23
β
527
kj
Friday 6/23/23
30 min Duran Duran Ride
Bradley Rose
View Class
Share
204
kj
Monday 1/16/23
β
542
kj
Thursday 1/12/23
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
336
kj
Tuesday 9/21/21
β
500
kj
Sunday 1/9/22
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
125
kj
Sunday 9/19/21
β
208
kj
Saturday 9/11/21
15 min Pop Ride
Cody Rigsby
View Class
Share
115
kj
Monday 7/12/21
β
248
kj
Wednesday 3/10/21
10 min Low Impact Ride
Jess King
View Class
Share
40
kj
Friday 5/28/21
β
112
kj
Friday 5/7/21
15 min Low Impact Ride
Jess King
View Class
Share
101
kj
Thursday 5/13/21
β
153
kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
229
kj
Monday 5/10/21
β
342
kj
Wednesday 1/20/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
65
kj
Wednesday 4/7/21
β
85
kj
Wednesday 4/7/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Sunday 3/14/21
β
154
kj
Sunday 9/27/20
Previous Workouts
Next Workouts