Shake and Bake
VS
Workouts
Tuesday 1/11/22 @ 10:20 PM
48kj
79rpm
44%
18mph
Monday 2/19/24 @ 6:43 PM
✅
183kj
65rpm
59%
21mph
Friday 11/19/21 @ 10:4 PM
✅
688kj
83rpm
52%
21mph
Saturday 3/7/20 @ 5:41 PM
526kj
80rpm
45%
19mph
Saturday 1/4/20 @ 5:38 PM
✅
1213kj
84rpm
52%
22mph
Saturday 1/4/20 @ 6:30 PM
374kj
71rpm
48%
18mph
Wednesday 2/23/22 @ 10:3 PM
✅
675kj
77rpm
51%
21mph
Saturday 2/19/22 @ 4:31 PM
477kj
74rpm
46%
18mph
Saturday 11/27/21 @ 12:59 PM
✅
452kj
83rpm
46%
20mph
Saturday 11/27/21 @ 12:57 PM
419kj
80rpm
47%
19mph
Saturday 10/23/21 @ 8:47 PM
✅
545kj
78rpm
47%
19mph
Saturday 5/22/21 @ 11:25 AM
401kj
83rpm
39%
17mph
Sunday 10/10/21 @ 12:48 PM
✅
844kj
81rpm
45%
21mph
Saturday 7/31/21 @ 11:57 AM
620kj
79rpm
44%
18mph
Tuesday 2/2/21 @ 9:57 PM
184kj
80rpm
47%
19mph
Saturday 1/30/21 @ 12:29 AM
✅
267kj
88rpm
50%
22mph
Tuesday 12/29/20 @ 10:27 PM
✅
470kj
81rpm
48%
20mph
Saturday 12/26/20 @ 11:49 PM
445kj
77rpm
49%
20mph
Wednesday 5/6/20 @ 6:32 PM
488kj
83rpm
48%
20mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
callmetbone
#B'More#PZP#Road#Mtn
139
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84
Workouts
526
kj
Saturday 3/7/20
374
kj
Saturday 1/4/20
477
kj
Saturday 2/19/22
419
kj
Saturday 11/27/21
401
kj
Saturday 5/22/21
620
kj
Saturday 7/31/21
445
kj
Saturday 12/26/20
488
kj
Wednesday 5/6/20