Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 3:59 PM
✅
1229kj
90rpm
50%
22mph
Thursday 6/3/21 @ 3:23 PM
773kj
90rpm
41%
19mph
Tuesday 1/12/21 @ 8:58 PM
80kj
88rpm
39%
17mph
Wednesday 5/27/20 @ 8:24 PM
✅
202kj
83rpm
39%
17mph
Sunday 12/29/19 @ 1:9 PM
✅
1147kj
86rpm
50%
22mph
Saturday 3/6/21 @ 2:59 PM
785kj
85rpm
43%
19mph
Thursday 6/16/22 @ 1:2 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 7:28 PM
✅
491kj
80rpm
44%
18mph
Tuesday 5/17/22 @ 9:51 PM
165kj
81rpm
47%
20mph
Saturday 4/9/22 @ 11:29 AM
✅
589kj
82rpm
42%
18mph
Tuesday 12/24/19 @ 4:59 PM
✅
513kj
86rpm
47%
21mph
Wednesday 11/25/20 @ 1:53 PM
359kj
85rpm
42%
18mph
Tuesday 7/27/21 @ 6:57 PM
278kj
76rpm
43%
17mph
Wednesday 7/28/21 @ 12:23 PM
✅
374kj
88rpm
41%
18mph
Saturday 7/17/21 @ 11:5 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 12:28 PM
✅
363kj
88rpm
41%
18mph
Friday 2/5/21 @ 9:46 PM
✅
389kj
86rpm
51%
22mph
Saturday 2/6/21 @ 9:13 PM
263kj
78rpm
47%
19mph
Saturday 8/15/20 @ 11:55 AM
✅
784kj
86rpm
50%
22mph
Wednesday 9/23/20 @ 2:21 PM
524kj
94rpm
40%
19mph
callmetbone
#B'More#PZP#Road#Mtn
303
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
40
Workouts
773
kj
Thursday 6/3/21
80
kj
Tuesday 1/12/21
785
kj
Saturday 3/6/21
kj
Thursday 6/16/22
165
kj
Tuesday 5/17/22
359
kj
Wednesday 11/25/20
278
kj
Tuesday 7/27/21
kj
Saturday 7/17/21
263
kj
Saturday 2/6/21