Shake and Bake
Workouts
Wednesday 2/5/20 @ 9:53 PM
✅
615kj
85rpm
52%
22mph
Friday 10/13/23 @ 10:17 PM
505kj
84rpm
47%
21mph
Wednesday 11/11/20 @ 3:30 PM
448kj
85rpm
46%
20mph
Tuesday 11/3/20 @ 11:54 AM
✅
458kj
82rpm
47%
20mph
Monday 12/9/19 @ 9:24 PM
✅
636kj
85rpm
52%
23mph
Monday 12/9/19 @ 10:49 PM
543kj
81rpm
51%
21mph
Tuesday 1/26/21 @ 9:6 PM
✅
577kj
87rpm
51%
22mph
Tuesday 6/2/20 @ 10:38 AM
487kj
84rpm
48%
20mph
Saturday 1/9/21 @ 12:58 PM
✅
649kj
83rpm
49%
21mph
Saturday 5/15/21 @ 11:52 AM
588kj
80rpm
47%
20mph
Monday 1/20/20 @ 9:1 PM
✅
573kj
87rpm
49%
22mph
Monday 1/20/20 @ 2:4 PM
476kj
83rpm
47%
20mph
Sunday 10/25/20 @ 11:37 AM
218kj
81rpm
41%
17mph
Thursday 10/22/20 @ 9:0 PM
✅
375kj
79rpm
53%
22mph
Monday 11/18/19 @ 10:40 PM
✅
569kj
86rpm
50%
22mph
Thursday 11/21/19 @ 12:39 AM
454kj
80rpm
48%
20mph
Thursday 9/26/19 @ 11:23 AM
✅
368kj
88rpm
47%
21mph
Monday 10/7/19 @ 10:11 PM
331kj
84rpm
48%
21mph
Tuesday 5/15/18 @ 12:29 AM
121kj
77rpm
39%
16mph
Sunday 7/21/19 @ 4:30 PM
✅
203kj
146rpm
0%
0mph
Workouts
448
kj
Wednesday 11/11/20
487
kj
Tuesday 6/2/20
588
kj
Saturday 5/15/21
476
kj
Monday 1/20/20
454
kj
Thursday 11/21/19