Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 4:58 PM
✅
571kj
90rpm
50%
22mph
Tuesday 2/9/21 @ 12:30 PM
477kj
90rpm
44%
20mph
Tuesday 2/2/21 @ 11:45 AM
492kj
91rpm
47%
21mph
Monday 2/1/21 @ 4:40 AM
✅
510kj
91rpm
44%
20mph
Friday 3/31/23 @ 5:21 PM
576kj
76rpm
58%
22mph
Friday 3/13/20 @ 11:33 PM
✅
581kj
77rpm
54%
22mph
Thursday 4/21/22 @ 8:28 PM
503kj
81rpm
44%
21mph
Friday 4/16/21 @ 6:1 PM
✅
536kj
87rpm
47%
21mph
Friday 12/24/21 @ 2:15 PM
✅
362kj
78rpm
53%
21mph
Monday 2/7/22 @ 12:59 PM
80kj
17rpm
50%
5mph
Tuesday 1/21/20 @ 11:19 PM
✅
623kj
86rpm
52%
23mph
Tuesday 12/8/20 @ 12:35 PM
487kj
84rpm
47%
20mph
Wednesday 8/26/20 @ 8:10 PM
✅
584kj
89rpm
49%
22mph
Tuesday 12/29/20 @ 12:28 PM
558kj
86rpm
49%
21mph
Wednesday 4/25/18 @ 8:30 PM
429kj
80rpm
47%
19mph
Wednesday 5/1/19 @ 2:48 AM
✅
519kj
79rpm
51%
21mph
Monday 1/7/19 @ 10:59 AM
✅
480kj
87rpm
46%
20mph
Wednesday 3/20/19 @ 3:32 AM
422kj
84rpm
45%
19mph
Friday 11/23/18 @ 8:47 PM
✅
345kj
87rpm
47%
21mph
Saturday 2/9/19 @ 8:52 PM
316kj
85rpm
47%
20mph
callmetbone
#B'More#PZP#Road#Mtn
162
🔥
VS
aaron_street
San Diego
91
Workouts
477
kj
Tuesday 2/9/21
492
kj
Tuesday 2/2/21
487
kj
Tuesday 12/8/20
422
kj
Wednesday 3/20/19