Shake and Bake
Workouts
Tuesday 6/21/22 @ 3:5 AM
✅
136kj
50rpm
57%
14mph
Monday 4/25/22 @ 1:23 PM
109kj
69rpm
42%
15mph
Wednesday 3/9/22 @ 3:45 AM
✅
116kj
69rpm
46%
16mph
Thursday 3/10/22 @ 2:9 PM
73kj
75rpm
38%
15mph
Sunday 11/28/21 @ 9:31 PM
✅
62kj
59rpm
48%
15mph
Thursday 11/18/21 @ 10:38 PM
60kj
68rpm
44%
16mph
Wednesday 10/20/21 @ 1:22 AM
113kj
65rpm
44%
15mph
Monday 10/18/21 @ 2:1 PM
✅
115kj
72rpm
42%
16mph
Saturday 9/11/21 @ 6:23 PM
✅
73kj
56rpm
53%
15mph
Saturday 9/11/21 @ 12:17 PM
62kj
67rpm
45%
16mph
Wednesday 3/3/21 @ 10:10 PM
✅
66kj
59rpm
49%
16mph
Monday 5/31/21 @ 1:9 PM
65kj
64rpm
47%
17mph
Friday 2/26/21 @ 6:34 PM
112kj
59rpm
46%
14mph
Thursday 2/18/21 @ 12:24 AM
✅
113kj
74rpm
43%
17mph
Friday 7/3/20 @ 12:26 AM
✅
74kj
58rpm
52%
16mph
Sunday 7/19/20 @ 5:21 PM
67kj
70rpm
46%
17mph
Tuesday 11/5/19 @ 4:50 PM
166kj
63rpm
43%
14mph
Friday 5/8/20 @ 7:26 PM
✅
168kj
84rpm
36%
16mph
Friday 4/19/19 @ 4:30 PM
172kj
72rpm
41%
15mph
Friday 4/19/19 @ 4:19 PM
✅
202kj
80rpm
41%
17mph