Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:27 PM
121kj
74rpm
33%
12mph
Friday 2/19/21 @ 12:57 PM
✅
327kj
76rpm
50%
20mph
Tuesday 12/1/20 @ 12:21 AM
128kj
70rpm
43%
16mph
Friday 12/4/20 @ 11:28 AM
✅
254kj
75rpm
56%
22mph
Monday 8/10/20 @ 9:25 PM
88kj
76rpm
42%
17mph
Tuesday 8/25/20 @ 10:47 AM
✅
169kj
80rpm
50%
21mph
Thursday 8/20/20 @ 10:39 PM
113kj
82rpm
36%
15mph
Friday 8/21/20 @ 10:44 AM
✅
254kj
84rpm
51%
22mph
Saturday 2/8/20 @ 12:18 AM
206kj
57rpm
40%
12mph
Wednesday 6/10/20 @ 11:49 AM
✅
464kj
69rpm
53%
20mph
Saturday 5/16/20 @ 1:54 PM
201kj
74rpm
43%
16mph
Saturday 5/16/20 @ 2:1 PM
✅
394kj
79rpm
55%
22mph
Monday 4/13/20 @ 10:33 PM
367kj
79rpm
39%
16mph
Saturday 10/26/19 @ 1:13 PM
✅
739kj
78rpm
53%
21mph
Wednesday 1/15/20 @ 10:24 PM
126kj
83rpm
39%
16mph
Saturday 11/2/19 @ 12:50 PM
✅
229kj
74rpm
53%
21mph
Wednesday 12/4/19 @ 10:12 PM
157kj
80rpm
36%
15mph
Thursday 12/5/19 @ 11:34 AM
✅
364kj
76rpm
53%
21mph
Wednesday 11/6/19 @ 10:41 PM
65kj
66rpm
46%
15mph
Monday 11/11/19 @ 12:3 PM
✅
151kj
82rpm
56%
23mph
Workouts
121
kj
Wednesday 2/24/21
206
kj
Saturday 2/8/20
201
kj
Saturday 5/16/20