Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:28 PM
✅
765kj
78rpm
58%
24mph
Monday 12/25/23 @ 2:3 PM
422kj
87rpm
42%
19mph
Monday 10/23/23 @ 11:56 AM
✅
801kj
84rpm
57%
24mph
Thursday 10/19/23 @ 11:24 AM
405kj
91rpm
41%
19mph
Monday 12/6/21 @ 12:33 PM
✅
821kj
88rpm
57%
25mph
Friday 3/24/23 @ 12:5 PM
434kj
92rpm
42%
19mph
Friday 7/7/23 @ 4:15 PM
✅
811kj
84rpm
58%
25mph
Monday 7/10/23 @ 11:26 AM
399kj
85rpm
43%
19mph
Thursday 6/22/23 @ 1:49 PM
✅
527kj
87rpm
55%
24mph
Friday 4/14/23 @ 8:21 PM
282kj
88rpm
43%
19mph
Saturday 6/18/22 @ 11:56 AM
✅
1125kj
85rpm
59%
25mph
Sunday 9/18/22 @ 8:0 PM
557kj
90rpm
43%
19mph
Wednesday 8/4/21 @ 12:1 PM
✅
812kj
86rpm
57%
25mph
Friday 9/9/22 @ 12:20 PM
407kj
87rpm
42%
19mph
Monday 7/12/21 @ 12:15 PM
✅
786kj
84rpm
57%
24mph
Thursday 7/15/21 @ 11:19 AM
338kj
89rpm
38%
17mph
Sunday 11/22/20 @ 4:21 PM
✅
309kj
88rpm
45%
20mph
Wednesday 10/7/20 @ 10:25 PM
223kj
89rpm
39%
17mph
Wednesday 10/7/20 @ 1:5 PM
✅
292kj
86rpm
45%
20mph
Monday 9/21/20 @ 11:53 AM
218kj
91rpm
38%
17mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
405
kj
Thursday 10/19/23
434
kj
Friday 3/24/23
399
kj
Monday 7/10/23
282
kj
Friday 4/14/23
557
kj
Sunday 9/18/22
223
kj
Wednesday 10/7/20
218
kj
Monday 9/21/20