Shake and Bake
VS
Workouts
Friday 12/11/20 @ 12:47 PM
352kj
83rpm
35%
15mph
Wednesday 12/9/20 @ 9:43 PM
✅
485kj
78rpm
44%
17mph
Sunday 4/11/21 @ 3:44 PM
56kj
72rpm
29%
12mph
Thursday 9/16/21 @ 5:20 PM
✅
156kj
74rpm
46%
17mph
Monday 2/15/21 @ 1:25 PM
134kj
90rpm
30%
14mph
Monday 2/8/21 @ 9:33 PM
✅
213kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 1:22 PM
194kj
80rpm
33%
14mph
Tuesday 5/11/21 @ 6:45 PM
✅
345kj
73rpm
46%
18mph
Sunday 5/3/20 @ 5:2 PM
128kj
58rpm
42%
14mph
Monday 4/6/20 @ 8:3 PM
✅
221kj
78rpm
43%
17mph
Thursday 11/12/20 @ 6:54 PM
252kj
84rpm
36%
16mph
Wednesday 11/11/20 @ 11:42 PM
✅
385kj
77rpm
46%
19mph
Sunday 6/21/20 @ 9:48 PM
283kj
81rpm
39%
16mph
Tuesday 6/9/20 @ 1:17 PM
✅
346kj
74rpm
45%
18mph
Wednesday 6/3/20 @ 1:51 AM
104kj
53rpm
38%
11mph
Tuesday 6/2/20 @ 4:47 PM
✅
266kj
77rpm
47%
19mph
Tuesday 5/12/20 @ 12:1 AM
166kj
81rpm
44%
18mph
Tuesday 5/12/20 @ 5:23 PM
✅
166kj
80rpm
45%
18mph
Friday 4/17/20 @ 1:1 AM
78kj
73rpm
33%
13mph
Thursday 4/16/20 @ 3:52 PM
✅
197kj
78rpm
49%
20mph
burnmyflybuns
So Cal
7
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
207
🔥
Workouts
352
kj
Friday 12/11/20
134
kj
Monday 2/15/21
194
kj
Wednesday 12/16/20
252
kj
Thursday 11/12/20