Shake and Bake
Workouts
Wednesday 9/16/20 @ 3:23 PM
68kj
84rpm
39%
17mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Monday 7/6/20 @ 1:14 PM
215kj
87rpm
39%
17mph
Wednesday 9/25/19 @ 1:56 PM
✅
474kj
93rpm
52%
24mph
Tuesday 6/30/20 @ 2:43 PM
116kj
86rpm
36%
16mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Friday 2/28/20 @ 2:20 PM
132kj
86rpm
38%
17mph
Monday 3/2/20 @ 3:8 PM
✅
336kj
91rpm
53%
24mph
Sunday 1/19/20 @ 2:36 PM
124kj
82rpm
38%
16mph
Tuesday 10/1/19 @ 2:54 PM
✅
312kj
92rpm
52%
24mph
Saturday 1/19/19 @ 3:56 PM
108kj
87rpm
40%
17mph
Friday 5/10/19 @ 11:11 AM
✅
236kj
94rpm
51%
24mph
Tuesday 5/7/19 @ 2:31 PM
195kj
87rpm
38%
17mph
Monday 5/6/19 @ 11:4 AM
✅
499kj
96rpm
52%
24mph
Wednesday 11/14/18 @ 8:26 PM
144kj
82rpm
42%
17mph
Tuesday 11/13/18 @ 9:53 PM
✅
315kj
92rpm
52%
24mph
Wednesday 9/12/18 @ 2:24 PM
183kj
83rpm
38%
16mph
Wednesday 3/14/18 @ 10:48 AM
✅
443kj
90rpm
51%
23mph
Thursday 8/2/18 @ 2:43 PM
151kj
78rpm
43%
18mph
Friday 8/31/18 @ 10:43 AM
✅
304kj
91rpm
51%
23mph
Workouts
108
kj
Saturday 1/19/19
183
kj
Wednesday 9/12/18