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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
114 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Friday 2/3/23 @ 3:40 PM
150
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/5/22 @ 9:57 AM
✅
288
kj
82
rpm
46
%
19
mph
Monday 7/18/22 @ 8:41 PM
115
kj
84
rpm
37
%
16
mph
20 min 70s Pop Ride
Jenn Sherman
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Thursday 7/28/22 @ 10:0 AM
✅
171
kj
84
rpm
44
%
19
mph
Wednesday 1/5/22 @ 2:37 PM
207
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Monday 1/10/22 @ 10:47 AM
✅
257
kj
79
rpm
38
%
16
mph
Tuesday 9/15/20 @ 3:25 PM
✅
60
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 9/27/20 @ 2:35 PM
58
kj
88
rpm
35
%
16
mph
Thursday 9/5/19 @ 1:29 PM
101
kj
87
rpm
34
%
15
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Wednesday 5/13/20 @ 6:56 PM
✅
118
kj
87
rpm
36
%
16
mph
Monday 6/17/19 @ 2:34 PM
141
kj
77
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 4/24/19 @ 4:30 PM
✅
155
kj
73
rpm
39
%
15
mph
Previous Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
114 🔥
Beat buckeye_mom
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
150
kj
Friday 2/3/23
✅
288
kj
Tuesday 4/5/22
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
115
kj
Monday 7/18/22
✅
171
kj
Thursday 7/28/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 1/5/22
✅
257
kj
Monday 1/10/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
60
kj
Tuesday 9/15/20
58
kj
Sunday 9/27/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
101
kj
Thursday 9/5/19
✅
118
kj
Wednesday 5/13/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
141
kj
Monday 6/17/19
✅
155
kj
Wednesday 4/24/19
Previous Workouts