Shake and Bake
Workouts
Monday 4/19/21 @ 6:12 PM
✅
413kj
93rpm
41%
19mph
Sunday 2/7/21 @ 5:26 PM
252kj
87rpm
35%
16mph
Thursday 9/28/23 @ 6:27 PM
✅
403kj
91rpm
41%
19mph
Friday 10/15/21 @ 4:47 PM
165kj
83rpm
35%
15mph
Tuesday 8/13/19 @ 1:32 AM
✅
426kj
86rpm
44%
19mph
Monday 8/5/19 @ 2:9 PM
255kj
88rpm
35%
16mph
Thursday 7/4/19 @ 1:35 PM
✅
440kj
91rpm
39%
19mph
Monday 4/27/20 @ 3:56 PM
288kj
87rpm
36%
16mph
Wednesday 7/10/19 @ 1:29 PM
✅
436kj
97rpm
36%
19mph
Monday 7/13/20 @ 3:36 PM
303kj
87rpm
38%
17mph
Wednesday 4/8/20 @ 4:45 PM
✅
382kj
91rpm
40%
19mph
Monday 4/13/20 @ 4:26 PM
304kj
86rpm
38%
17mph
Saturday 6/8/19 @ 4:49 PM
✅
323kj
92rpm
42%
20mph
Thursday 3/7/19 @ 5:10 PM
208kj
82rpm
41%
17mph
Friday 3/29/19 @ 2:58 PM
✅
418kj
88rpm
38%
17mph
Thursday 12/13/18 @ 4:29 PM
380kj
85rpm
38%
17mph
Wednesday 1/2/19 @ 8:0 PM
✅
405kj
86rpm
39%
17mph
Sunday 12/16/18 @ 6:29 PM
404kj
85rpm
39%
17mph
Wednesday 3/7/18 @ 2:12 PM
✅
577kj
85rpm
45%
20mph
Tuesday 3/6/18 @ 5:17 PM
338kj
79rpm
38%
16mph
Workouts
252
kj
Sunday 2/7/21
165
kj
Friday 10/15/21
255
kj
Monday 8/5/19
303
kj
Monday 7/13/20
404
kj
Sunday 12/16/18
338
kj
Tuesday 3/6/18