Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 4:28 PM
✅
174kj
76rpm
39%
16mph
Sunday 11/20/22 @ 11:35 AM
171kj
69rpm
43%
16mph
Tuesday 3/24/20 @ 2:29 PM
✅
240kj
90rpm
40%
18mph
Friday 3/27/20 @ 10:31 AM
195kj
80rpm
40%
17mph
Monday 4/13/20 @ 2:54 PM
✅
385kj
85rpm
42%
18mph
Wednesday 4/15/20 @ 12:54 PM
310kj
82rpm
39%
17mph
Wednesday 4/1/20 @ 2:57 PM
✅
400kj
83rpm
44%
19mph
Friday 4/3/20 @ 11:10 AM
323kj
80rpm
40%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
263kj
84rpm
44%
19mph
Friday 3/20/20 @ 10:45 AM
198kj
83rpm
39%
17mph
Saturday 12/21/19 @ 4:23 PM
190kj
79rpm
40%
16mph
Saturday 12/21/19 @ 1:36 PM
✅
201kj
71rpm
44%
17mph
Saturday 11/30/19 @ 3:53 PM
✅
200kj
78rpm
41%
17mph
Tuesday 11/26/19 @ 12:47 PM
196kj
73rpm
43%
17mph
Thursday 11/28/19 @ 3:54 PM
✅
385kj
80rpm
45%
19mph
Saturday 11/30/19 @ 2:8 PM
297kj
75rpm
42%
16mph
Friday 5/24/19 @ 1:52 PM
✅
193kj
72rpm
42%
16mph
Sunday 5/19/19 @ 12:45 PM
176kj
71rpm
42%
16mph
Tuesday 1/1/19 @ 3:31 PM
✅
195kj
72rpm
42%
16mph
Sunday 12/30/18 @ 11:48 AM
186kj
68rpm
43%
16mph
brown4girls
Denver #PZP
158
🔥
VS
carrielyncan
Centerville, OH
81
Workouts
195
kj
Friday 3/27/20
297
kj
Saturday 11/30/19
186
kj
Sunday 12/30/18