Shake and Bake
Workouts
Tuesday 12/21/21 @ 3:52 PM
174kj
77rpm
39%
16mph
Thursday 8/18/22 @ 9:55 PM
✅
273kj
92rpm
42%
19mph
Sunday 11/21/21 @ 3:43 PM
212kj
79rpm
41%
17mph
Monday 7/25/22 @ 10:0 PM
✅
296kj
83rpm
46%
20mph
Tuesday 1/21/20 @ 3:12 PM
338kj
84rpm
41%
18mph
Friday 12/18/20 @ 4:25 PM
✅
470kj
85rpm
46%
20mph
Saturday 2/13/21 @ 4:11 PM
214kj
90rpm
38%
17mph
Thursday 11/19/20 @ 6:38 PM
✅
283kj
92rpm
43%
19mph
Saturday 10/31/20 @ 5:3 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 2:24 PM
✅
315kj
90rpm
44%
20mph
Friday 10/5/18 @ 3:3 PM
113kj
84rpm
36%
16mph
Thursday 8/22/19 @ 10:24 PM
✅
261kj
89rpm
49%
22mph
Tuesday 6/30/20 @ 2:29 PM
246kj
85rpm
42%
18mph
Sunday 7/5/20 @ 8:57 PM
✅
275kj
78rpm
46%
19mph
Monday 6/1/20 @ 2:5 PM
369kj
87rpm
41%
18mph
Monday 6/1/20 @ 2:49 PM
✅
488kj
91rpm
45%
20mph
Sunday 5/3/20 @ 2:57 PM
506kj
86rpm
41%
18mph
Saturday 5/2/20 @ 6:46 PM
✅
600kj
86rpm
44%
20mph
Friday 9/20/19 @ 3:33 PM
226kj
78rpm
43%
17mph
Tuesday 9/24/19 @ 9:47 PM
✅
310kj
81rpm
48%
20mph
Workouts
174
kj
Tuesday 12/21/21
338
kj
Tuesday 1/21/20
214
kj
Saturday 2/13/21
246
kj
Tuesday 6/30/20
369
kj
Monday 6/1/20